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Thread: Starting sw again the second time this year

  1. #1
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    Fedupwelshgirl's Avatar
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    5th January, 2013
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    Diet: Healthy eating

    Starting sw again the second time this year

    Hi all i started sw the begining of january and completely fell of the wagon due to the fact of there still being christmas goodies in the house and then being stuck in because of the snow and not being able to do a proper shop(im in a wheelchair) so today ive had a delivery from tesco with all my fresh fruit and veg and all my other sw goodies and so decided that today was the day.

    DAY 1

    B porridge HexB
    L mugshot and orange
    D beef stew with lots of veg

    Apple
    Vanilla mullerlight

    1 cup of tea with milk from Hex A
    2 cups of coffee with milk from Hex A
    1 green tea
    4 glasses of water

    i hope this is ok any comment welcome
    losing the weight for good this time
    I will be a size 12 again

  2. #2
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    Fedupwelshgirl's Avatar
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    Diet: Healthy eating
    Not such as good as i planned for today due to unforseen things happening,but this is what ive had today.

    DAY 2

    B Porridge HEX b
    L Nothing aa was out and not hungry
    D SW egg fried rice,chicken breast and SW sweet and sour sauce

    Apple

    2 cups of coffee with milk from HEX a
    2 glasses of water
    1 glass of squash
    1 can of diet coke
    As i said not a very good day especially with the fruit and veg. But will have alot more tomorrow
    losing the weight for good this time
    I will be a size 12 again

  3. #3
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    missus72's Avatar
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    24th January, 2013
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    Height: 5ft0in
    Start Date: January 14th 2013
    Start Weight: 12st7lb
    Current Weight: 11st11lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.2
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 5.71%
    didnt start mine till 15th jan as still had chistmas stuff left. lost with sw before, so giving it a go again

    get in to 11s ACHEIVED 28th jan 2013
    get to 11st 7lb
    get into 10s
    reach target


  4. #4
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    Fedupwelshgirl's Avatar
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    Diet: Healthy eating
    I did sw in 2011 and lost 2st 5lbs which i kept off for a while and then the weight started creeping back. I then decided to give it another go on the 6th but with personnal situations and some christmas goodies left it wasn't so good so now everything is gone im determined to start a fresh as of last wednesday. not having the best start but im sure il get it right soon.
    losing the weight for good this time
    I will be a size 12 again

  5. #5
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    Fedupwelshgirl's Avatar
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    Diet: Healthy eating
    Not had a very good day today felt pretty ruff so haven't eaten much so here goes

    DAY 3

    B nothing as got up late and did't feel like eating
    L Mugshot and 1/2 pineapple
    D spaghetti on 2 slices of wholemeal toast HEXB

    Apple and Orange 6 ginger nut biscuits 2 syns each (12 syns) oops

    2 glasses of squash
    3 cup of coffee made with milk from HEXA
    losing the weight for good this time
    I will be a size 12 again





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