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Thread: Nessa's food diary

  1. #46
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    Nessa29's Avatar
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by Dubchick81 View Post
    We have that next week.. What the hell is it?? I got a text last night to tell me about it..

    Oh sorry to hear about your poor grandad.. xxx
    It's basically husband and wife couples from group get nominated and the the winner is announced and everyone takes in a low syn party food most stuff at ours was puddings!!!


    I lost 9LB!!!!!
    paul1989 and Texty_F like this.
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  2. #47
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    6th September, 2011
    Location
    Camberley
    Posts
    1,996
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Nessa29 View Post

    It's basically husband and wife couples from group get nominated and the the winner is announced and everyone takes in a low syn party food most stuff at ours was puddings!!!

    I lost 9LB!!!!!
    Omg Nessa!!!!! You. Are. Amazing!!!
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  3. #48
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    popnfresh's Avatar
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    30th August, 2012
    Location
    Wexford... the model county!!!!
    Posts
    352
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    Diet: weight watchers
    Height: 5ft4in
    Start Weight: 19st2lb
    Current Weight: 16st4.5lb
    Goal Weight: 11st7lb
    Goal Date: sooner rather than later


    BMI Information:
    Start BMI: 46
    Current BMI: 39.2
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 4st11.5lb
    % Lost 14.74%
    Wow!
    that is a brill loss congrats x
    wk 1 -30: - 52.5lbs


    Took a 8 week disaster break and gained 12 pounds new starting weight is 16st7.5lbs

    Wk 1 (again):
    -1.5lbs
    wk 2: -1.5lbs



    "You won't always get the results you want, but you will always get the results you deserve"



  4. #49
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    12th June, 2012
    Location
    Newcastle
    Posts
    436
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 19.7.12
    Start Weight: 14st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 29.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st9lb
    % Lost 11.54%
    Wow 9lbs thats amazing, well done

  5. #50
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    half century
    WillowFae's Avatar
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    29th August, 2008
    Location
    Buckinghamshire
    Posts
    1,510
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    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 04/05/12
    Start Weight: 17st3lb
    Current Weight: 11st1lb
    Goal Weight: 9st6lb
    Goal Date: 30 April 2013


    BMI Information:
    Start BMI: 45.5
    Current BMI: 29.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st2lb
    Weight to Lose: 1st9lb
    % Lost 35.68%
    Quote Originally Posted by Nessa29 View Post

    I lost 9LB!!!!!
    Totally amazing! Well done you
    I can do for 12 hours that which would appall me to do for a lifetime.

    My Weightloss Diary




    Wk 1-30: - 70lbs!
    Wk 31: -4lbs
    Wk 32-34 (Christmas): -5.5lb
    Wk 35: -2lb
    Wk 36: +1lb
    Wk 37: -1lb

    Wk 38: -1lb
    Wk 39: -0.5lb
    Wk 40: -1lb
    6 stone!

  6. #51
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    Nessa29's Avatar
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    24th January, 2013
    Location
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Thankyou everyone!! I'm excited and ready for the new week now!!! Xx
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  7. #52
    Finally Pregnant!!
    Dubchick81's Avatar
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    16th January, 2011
    Location
    Dublin, Ireland
    Posts
    20,857
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    Diet: Unsure as yet... Healthy eating/cal counting maybe for now
    Height: 5ft6in
    Start Date: 06/01/2011
    Start Weight: 12st5lb
    Current Weight: 12st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 28.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: -0st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost -2.02%
    Morning hunnie.. Well done again (I say again coz I've said on FB) on your AMAZING loss... Imagine the loss this week when you're well enough to give your all..
    How are the kiddies?? And how are you feeling? x
    Frances xoxox
    Dublin, Ireland


    Discovered was pregnant June 14th, weighing 176.5...
    Last WI before giving birth: 190.2lb (total gain in pregnancy: 1st )

    Start Date: 06/03/2014 - Weight: 173lb (12st 5lb)

  8. #53
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    Nessa29's Avatar
    Join Date
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    Location
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by Dubchick81 View Post
    Morning hunnie.. Well done again (I say again coz I've said on FB) on your AMAZING loss... Imagine the loss this week when you're well enough to give your all..
    How are the kiddies?? And how are you feeling? x
    Hey Hun thankyou!! Kids still have nasty coughs but have gone school/childminder. I'm still feeling really rough but have gone into work I hardly slept last night every day this week seems full of drama yesterday Clare and her b/f split up he is a nasty bit of work then that evening cause of all the stress he caused Clare's dad got rushed into hospital with a suspected heartache. I just want to know when that poor girl will get a break xxx
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  9. #54
    Finally Pregnant!!
    Dubchick81's Avatar
    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
    20,857
    Rep Power
    250
    Diet: Unsure as yet... Healthy eating/cal counting maybe for now
    Height: 5ft6in
    Start Date: 06/01/2011
    Start Weight: 12st5lb
    Current Weight: 12st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 28.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: -0st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost -2.02%
    Quote Originally Posted by Nessa29 View Post
    Hey Hun thankyou!! Kids still have nasty coughs but have gone school/childminder. I'm still feeling really rough but have gone into work I hardly slept last night every day this week seems full of drama yesterday Clare and her b/f split up he is a nasty bit of work then that evening cause of all the stress he caused Clare's dad got rushed into hospital with a suspected heartache. I just want to know when that poor girl will get a break xxx
    OMG.. Didn't Claire just have a baby?? (Or am I mixing her up with Daisy's friend??) Oh men can be such ass holes.. Hope she's OK and more importantly hope her Dad is.. God.. You need a break missy.. I know how much Claire means to you but you need to look after you as a priority... xxx
    Frances xoxox
    Dublin, Ireland


    Discovered was pregnant June 14th, weighing 176.5...
    Last WI before giving birth: 190.2lb (total gain in pregnancy: 1st )

    Start Date: 06/03/2014 - Weight: 173lb (12st 5lb)

  10. #55
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    Nessa29's Avatar
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    24th January, 2013
    Location
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    1,737
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by Dubchick81 View Post
    OMG.. Didn't Claire just have a baby?? (Or am I mixing her up with Daisy's friend??) Oh men can be such ass holes.. Hope she's OK and more importantly hope her Dad is.. God.. You need a break missy.. I know how much Claire means to you but you need to look after you as a priority... xxx
    I meant heart attack bloody auto correct!!
    She had a baby in July. Her dad has just been released from hospital thankfully it wasn't a heartattack but they want to do a few tests soon phew!!
    This weekend I'm not even planning on getting out of my pj's!!! You are right I need to start looking after myself. Xxx
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  11. #56
    Finally Pregnant!!
    Dubchick81's Avatar
    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
    20,857
    Rep Power
    250
    Diet: Unsure as yet... Healthy eating/cal counting maybe for now
    Height: 5ft6in
    Start Date: 06/01/2011
    Start Weight: 12st5lb
    Current Weight: 12st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 28.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: -0st3.5lb
    Weight to Lose: 1st8.5lb
    % Lost -2.02%
    Quote Originally Posted by Nessa29 View Post
    I meant heart attack bloody auto correct!!
    She had a baby in July. Her dad has just been released from hospital thankfully it wasn't a heartattack but they want to do a few tests soon phew!!
    This weekend I'm not even planning on getting out of my pj's!!! You are right I need to start looking after myself. Xxx
    Ooh good plan.. I love PJ weekends.. Altho after my last PJ evening, i'm sticking with comfy clothes instead.. I don't plan on ever sitting in a hospital in my Pj's (unless I'm a patient) again!! ha ha
    Frances xoxox
    Dublin, Ireland


    Discovered was pregnant June 14th, weighing 176.5...
    Last WI before giving birth: 190.2lb (total gain in pregnancy: 1st )

    Start Date: 06/03/2014 - Weight: 173lb (12st 5lb)

  12. #57
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    Nessa29's Avatar
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    24th January, 2013
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    1,737
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Quote Originally Posted by Dubchick81 View Post
    Ooh good plan.. I love PJ weekends.. Altho after my last PJ evening, i'm sticking with comfy clothes instead.. I don't plan on ever sitting in a hospital in my Pj's (unless I'm a patient) again!! ha ha
    Oh yes!! Maybe pj's with my best underwear set underneath!! Lol
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  13. #58
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    Nessa29's Avatar
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Right actually going to try and add a food diary this week lol

    Food for Friday 1st feb 2013

    HEX A: 40g low fat cheddar

    HEX B: wholemeal roll

    Breakfast: banana and satsuma

    Lunch: tomato and herb mug shot, grapes

    Dinner: 1 bacon medallion with mushrooms, tomatoes and lettuce in a wholemeal roll (HEX B) with cheese (HEX A)

    SYNS
    mars ice cream 5.5
    fudge options hot chocolate 2

    Total syns 7.5

    Didn't eat much as still feeling unwell.
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  14. #59
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    Nessa29's Avatar
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    24th January, 2013
    Location
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    Posts
    1,737
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Can finally add more than 1 photo!!


    My nandos last weekend
    Nessa's food diary-image-561112533.jpg

    Few of last weeks meals
    Nessa's food diary-image-23287612.jpg
    Nessa's food diary-image-1723327116.jpg
    Nessa's food diary-image-422818470.jpg
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

  15. #60
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    Nessa29's Avatar
    Join Date
    24th January, 2013
    Location
    Cornwall
    Posts
    1,737
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    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 11/5/2014
    Start Weight: 22st4lb
    Current Weight: 21st9lb
    Goal Weight: 13st0lb
    Goal Date: When I get there!!


    BMI Information:
    Start BMI: 51.9
    Current BMI: 50.4
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 8st9lb
    % Lost 2.88%
    Food for today Saturday 2nd feb 2013

    Breakfast: muller light banana and custard yoghurt

    Lunch: jacket potato, beans, cheese (HEXA)

    Dinner: wholemeal roll (HEXB) chicken breast, bacon medallions tomato lettuce mayo Nessa's food diary-image-1490154606.jpg

    Banana, satsuma, grapes

    Syns

    Hazelnut options 2
    Mars ice cream 5 1/2
    Light mayo 2

    9.5 syns used today
    START DATE: 11/5/2014 START WEIGHT: 22ST 4LB

    WEEK 1: -4LB
    WEEK 2: -3LB
    WEEK 3: + 2LB (TRIED SW FOR ONE WEEK IT WASNT FOR ME!!)
    WEEK 4:
    -4LB

    MINI TARGETS
    HALF STONE: ACHIEVED 24/5/2014
    1 STONE:
    5% (16LB):
    1 1/2 STONE:
    2 STONE:
    10% (32LB):

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