I joined Slimming world in September 2012. I have always been overweight but each year I got bigger. My daughter is 10 now and very slim petit and perfect.
My O/H has been big since I met him all those years ago. He went on a diet or lifestyle change and is now just 11st 12lb. So I am the family fatty sat on the beach watching my favourite people splashing in the sea. Climbing the climbers in the park. I watch as they run after the dog and play obsticle courses in the garden. Don't get me wrong I am not uncapable but things wobble too much and are only getting worse. So enough is enough. I have nearly lost Two stone and so want the 2st award on Wednesday Eve(2lb to go)
2 Muller lights 0 syns
Tuna Fish Rice, 1 banana, 1 orange, greek fat free yogurt. mayo 2 syns
Syn free spag bol+ lots of mushroom, onion, tomatoes herbs garlic. A choice of cheese on the top and a wholemeal roll (B) covered in garlic and a few squirts of fry light popped in the oven as garlic bread.
4 syns for a weight watcher glass of wine 4 syns
6 syns total. Planeed for today.