Emily's food diary! Extra Easy Days :)
So I've been doing the plan at home for two weeks now with not much success so i thought it would be a good idea to post my daily food diary on here :)
Any help or info on what I'm doing right/wrong would be great!
I had been avoiding syns until today when I found out that they actually aid the weightloss :)
Yesterday's food diary:
breakfast: 2 weetabix (hex b) with chopped banana and apple with 150ml of skimmed milk (hex a)
Lunch: wholemeal pasta with tuna, onions, peppers, sweet corn with fat free natural yogurt and quark.
Dinner: Chicken with chilli, paprika, balsamic vinegar with potatoes, carrots, cabbage, broccoli and fine beans.
Snacks: Apple, pear.
Drinks: Sugar free squash and 200ml of warm milk (hex a)