Results 1 to 7 of 7

Thread: TazS's Food Diary - Much Need for Support and Advice!

  1. #1
    Likes to post
    TazS's Avatar
    Join Date
    2nd January, 2011
    Posts
    103
    Rep Power
    5
    Diet: Extra Easy (SW)
    Height: 5ft7in
    Start Date: 04/10/2010

    TazS's Food Diary - Much Need for Support and Advice!

    Hi people, its been a year since i've gone to SW group and unfortunately some of the weight i had lost has found its place back again. Currently 6 months into a new job and the will and determination to keep off the pounds hasnt worked

    I'll post up what i'm eating in accordance to what i previously know from SW and hope that any users can help me back onto the right way

  2. #2
    Likes to post
    TazS's Avatar
    Join Date
    2nd January, 2011
    Posts
    103
    Rep Power
    5
    Diet: Extra Easy (SW)
    Height: 5ft7in
    Start Date: 04/10/2010

    Saturday 2nd Feb 2013

    Breakfast

    2 Eggs - Cooked with Frylight
    2 WW Bacon Medallions
    Baked Beans
    1 Glass of Asda Orange Juice (4 Syns)

    15 Minute Walk into Town

    Snack

    1 Starbuck Skinny Latte (HexA + 0.5 syns)
    1 Apple

    15 Minute Walk back from Town


    Lunch

    2 Chicken Breasts wrapped in 2 WW bacon medallions
    Boiled/Mashed Potatoes
    Mixed Vegetables (Carrots,Brocolli,Cauliflower and Peas)
    2 Glasses of Water


    I have used 4.5 syns i think and still need to use a HexB, i will probably use it on bread, anyone have an ideas to make a decent meal of out bread rather than sandwiches?

  3. #3
    Likes to post
    Nessa29's Avatar
    Join Date
    24th January, 2013
    Location
    Cornwall
    Posts
    937
    Rep Power
    11
    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 20/09/2013
    Goal Weight: 11st0lb
    Goal Date: When I get there!!


    BMI Information:
    Goal BMI: 25.6
    Hi there your food looks good. I normally have a wholemeal roll instead of bread as my HEX B and make burgers or have BLT YUM

  4. #4
    Likes to post
    TazS's Avatar
    Join Date
    2nd January, 2011
    Posts
    103
    Rep Power
    5
    Diet: Extra Easy (SW)
    Height: 5ft7in
    Start Date: 04/10/2010
    Thanks, unfortunately i've only got bread in the house at the moment, put in the freezer as backup hexbs, i will have to change over to rolls as they seem a better idea!

  5. #5
    Likes to post
    Nessa29's Avatar
    Join Date
    24th January, 2013
    Location
    Cornwall
    Posts
    937
    Rep Power
    11
    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 20/09/2013
    Goal Weight: 11st0lb
    Goal Date: When I get there!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by TazS View Post
    Thanks, unfortunately i've only got bread in the house at the moment, put in the freezer as backup hexbs, i will have to change over to rolls as they seem a better idea!
    I've done it the other way and frozen rolls!! How about some French toast (bread soaked in egg and fried in fry light) some people make it sweet by adding cinnamon and sweetener

  6. #6
    Likes to post
    TazS's Avatar
    Join Date
    2nd January, 2011
    Posts
    103
    Rep Power
    5
    Diet: Extra Easy (SW)
    Height: 5ft7in
    Start Date: 04/10/2010
    Quote Originally Posted by Nessa29 View Post
    I've done it the other way and frozen rolls!! How about some French toast (bread soaked in egg and fried in fry light) some people make it sweet by adding cinnamon and sweetener
    sounds like a cracking idea actually, thanks

  7. #7
    Likes to post
    Nessa29's Avatar
    Join Date
    24th January, 2013
    Location
    Cornwall
    Posts
    937
    Rep Power
    11
    Diet: Weight watchers at home
    Height: 5ft5in
    Start Date: 20/09/2013
    Goal Weight: 11st0lb
    Goal Date: When I get there!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by TazS View Post

    sounds like a cracking idea actually, thanks
    No worries! Enjoy!! Or make soldiers and dip them in a boiled egg!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.