Results 1 to 11 of 11
Like Tree2Likes
  • 1 Post By Brookesx
  • 1 Post By Brookesx

Thread: Onwards and downwards.

  1. 5th February, 2013 #1
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%

    Smile Onwards and downwards.

    Hi everyone,

    I really enjoy reading people’s diaries on here so thought it time to add my own. Now where to start!? Ok, I’m 35 and live in London during the week and by the seaside at the weekends. I’ve been on a diet since I was about 12 and have never been slim, thin nor skinny! Sadly I lost my mum to cancer last year, she too struggled with her weight and we saw just how difficult life became when she needed care and her weight was a real burden. She and I talked so much about diets and all sorts and she even had a (disastrous) gastric band. She was always the most encouraging person, always really pleased at my latest attempts to lose weight and the first to tell me how well I’d done or not as the case may have been. I want to get this weight off finally, once and for all for my health more than any other reason.
    I’ve done SW before nearly 10 years ago and got down to 15st 10lbs. I felt great. As usual the weight came back and my misery with it. I have tried on and off to get back in ‘the zone’ but never managed it, UNTIL NOW! I joined a new group back in October and weigh in on sat mornings with the lovely Stefan. I really enjoy this group and haven’t felt motivated or in control as I do now for the longest time.

    So that’s a little about me, now onto the food! Last night I posted a pic of my dinner and that has spurred me on to write this diary. To share my day, triumphs and struggles and hopefully get someone reading it…so here goes….
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  2. 5th February, 2013 #2
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%

    Tues Feb 5th

    HEXA: 400ml Alpro Hazelnut Milk
    HEXB: 2 Apple Alpen light bars


    Breakfast: Ham, 2 baby bels (4 syns) apple and a clementine.

    Snack: Salmon sushi 1.5 syns

    Lunch: left over roast lamb, Ainsley Harriott Cous Cous (1 syn) Salad and salad cream ( 2 syns) 8 green olives 1 syn
    Sorry for pic, I did just throw it on a plate! Attachment 78121

    Afternoon snack: 2 Alpen light bars (hexb)

    Dinner: Chicken, potato salad and normal salad. 2 syns for mayo

    Onwards and downwards.-image.jpg

    Syns: 11.5
    Last edited by Elliebellie : 6th February, 2013 at 10:29 AM
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  3. 5th February, 2013 #3
    Brookesx
    Brookesx is offline
    Likes to post
    Brookesx's Avatar
    Join Date
    18th January, 2013
    Location
    Hornchurch, Essex
    Posts
    107
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 07-01-13
    Start Weight: 12st12.5lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st7lb
    % Lost 3.05%
    Hi Ellie,

    So sorry to hear about your mother, and I really hope that you can get the weight off, best feeling when it happens isn't it! I've only been on this website a couple of weeks and I've found it helps me a lot... Well done on your losses so far!

    x


    12st 12.5lbs! bye bye weight!

    -5lbs
    Reply With Quote Reply With Quote
  4. 5th February, 2013 #4
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%
    Thanks for being my first poster Brookes
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  5. 5th February, 2013 #5
    Brookesx
    Brookesx is offline
    Likes to post
    Brookesx's Avatar
    Join Date
    18th January, 2013
    Location
    Hornchurch, Essex
    Posts
    107
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 07-01-13
    Start Weight: 12st12.5lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st7lb
    % Lost 3.05%
    No probs here anytime! Hehe x


    12st 12.5lbs! bye bye weight!

    -5lbs
    Reply With Quote Reply With Quote
  6. 6th February, 2013 #6
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%


    Hex A: 3 baby bel lights

    HexB: 2 alpen lights

    Breakfast: Baby bels, chopped sliced ham. Apple.

    Snack: Cheese quavers 6.5syns

    Lunch: Chicken breast, sweet potato wedges and salad

    Dinner: Turkey mince burgers with salad buns. Mayo (2 syns)

    Syn: 8.5
    Last edited by Elliebellie : 6th February, 2013 at 01:58 PM
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  7. 6th February, 2013 #7
    Brookesx
    Brookesx is offline
    Likes to post
    Brookesx's Avatar
    Join Date
    18th January, 2013
    Location
    Hornchurch, Essex
    Posts
    107
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 07-01-13
    Start Weight: 12st12.5lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st7lb
    % Lost 3.05%
    Get one of them malteser bunnys there well worth the syns


    12st 12.5lbs! bye bye weight!

    -5lbs
    Reply With Quote Reply With Quote
  8. 6th February, 2013 #8
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%
    How many are they? They are nice!
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  9. 6th February, 2013 #9
    Brookesx
    Brookesx is offline
    Likes to post
    Brookesx's Avatar
    Join Date
    18th January, 2013
    Location
    Hornchurch, Essex
    Posts
    107
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 07-01-13
    Start Weight: 12st12.5lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st7lb
    % Lost 3.05%
    8 Syn, but if you buy the packet of mini ones, they are 15 syns a pack but 3 syns a bunny x


    12st 12.5lbs! bye bye weight!

    -5lbs
    Reply With Quote Reply With Quote
  10. 6th February, 2013 #10
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%
    Thanks!

    Ive just had a bag of quavers and someone has put a M&S mini chocolate muffin on my desk whilst I was in a meeting...not to find syns PRIOR to eating it!

    It's 6.5 syns! Have given it to my friend!
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  11. 12th February, 2013 #11
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%

    Breakfast: Pineapple and yoghurt (0sys)

    Snack: alpen light bars

    Lunch: Chicken breast, Mexican rice and salad (4 syns for salad cream)

    Dinner: chicken breast, pasta and sauce (1 syn) and broccoli

    Healthy extra A: 250ml of semi skimmed milk in tea
    Healthy extra b: 2 x alpen light cereal bar

    Syns: 5…only 5?!?! Must have more, wooohooo! Hot choc later and maybe some cheese!
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.