Thought i'd give this food diary thing a go. I normally put it on the S/W website but there is no feedback there.
Any comments are welcome and thanks for taking the time to read it
My food isn't very interesting but here goes....
Weds 6th Feb
Tea & Splenda 250ml SS Milk HEXA
Banana and Kelloggs Chewy Delight HEXB
Salad - cucumber/tomato/lettuce/egg/chicken
Vanilla mullerlight (would normally have fruit with this but forgot to get it out to defrost)
Spag bol - extra lean mince/tomatos in basil/mushroom/onion/courgette/carrot/spag bol oxo cubes x 2
Small bottle of mineral water
WW cheese puffs - 4 syns
Lighter than light mayo - 2 tablespoons - 1 syn
Kelloggs chewy delight - 4 1/2 syns