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Thread: Returning to Slimming World - EE Food Diary - No Cheating!!

  1. #1
    Regular Member

    Join Date
    19th July, 2012
    Location
    Northern Ireland
    Posts
    12
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/07/2012
    Start Weight: 13st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 32.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st13lb
    % Lost 6.04%

    Returning to Slimming World - EE Food Diary - No Cheating!!

    Morning everyone!

    Today I have finally decided to return to slimming world properly. I am doing it from home as currently there are no classes near to me. I have decided to put my food diary on here every day to help me out! Feel free to comment and share your food diaries with me! xxx

    Tuesday 12th Feb 2013

    Breakfast:
    1 x weetabix (HEXB) with milk (HEXA) and sweetner

    Snack:
    Spelga 0% fat free yoghurt

    Lunch:
    Tuna Pasta Salad with sweetcorn and cucumber
    Banana
    1 x packet of wotsits wafflers (3 1/2 syns)

    Dinner:
    Quorn Chilli Con Carne and boiled rice

    Snacks:
    Snack a Jacks cheeky chutney curls (4 1/2 syns)
    Mikados (3 Syns)
    1 Potato Waffle of my daughters dinner lol (4 syns)

    I have used 2 weetabix as my HEXB (keeping the other one for a snack later)
    I have used 250ml semi skimmed milk as my HEXA

    15 syns used in total
    Last edited by pinkchic87 : 13th February, 2013 at 08:22 AM

  2. #2
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    5,940
    Rep Power
    307
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: As long as I get there I'll be happy!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 2st0lb
    % Lost 18.64%
    Hey hun, food looks good for today. The only thing I noticed is that it seems to be a bit lacking in the old SuperFree department. Remember, if you're following EE, 1/3 of your plate needs to be SuperFree. Apart from that it looks spot on! xx

    Princess Stevie
    2st 10.5lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Group finalist of "Miss Slinky" 2012




    "Reach for the stars, so if you fall you land on a cloud"



    You can find my Food Diary
    here - all advice/comments greatly appreciated!


  3. #3
    Regular Member

    Join Date
    19th July, 2012
    Location
    Northern Ireland
    Posts
    12
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/07/2012
    Start Weight: 13st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 32.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st13lb
    % Lost 6.04%
    Thanks for replying! Have been posting all over here with no success lol I made sure to have lots of cucumber in my tuna salad and my quorn chilli had onions, peppers and kidney beans. Trying to up the super free stuff for tomorrow thanks again for the reply! xx

  4. #4
    Regular Member

    Join Date
    19th July, 2012
    Location
    Northern Ireland
    Posts
    12
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/07/2012
    Start Weight: 13st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 32.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st13lb
    % Lost 6.04%
    So feeling good after sticking to plan 100% yesterday Going for another 100% day today!!!

    Wednesday 13th Feb 2013

    Breakfast:
    2 x weetabix (HEXB) with milk (HEXA) and sweetner

    Snack:
    Spelga 0% fat free yoghurt

    Lunch:
    Tuna Pasta Salad with sweetcorn and cucumber
    Banana
    1 x packet of wotsits wafflers (3 1/2 syns)

    Dinner:
    Chicken Stirfry with noodles, peppers, onions and mushrooms

    Snacks:
    Snack a Jacks cheeky chutney curls (4 1/2 syns)
    Mikados (3 Syns)

    I have used 2 weetabix as my HEXB
    I have used 250ml semi skimmed milk as my HEXA

  5. #5
    Regular Member

    Join Date
    19th July, 2012
    Location
    Northern Ireland
    Posts
    12
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/07/2012
    Start Weight: 13st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 32.3
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st13lb
    % Lost 6.04%
    Thursday 14th Feb 2013

    Breakfast:
    1 x brown toast (HEXB)
    1 x poached egg
    1 x slice of bacon

    Snack:
    Spelga 0% fat free yoghurt

    Lunch:
    baked potato with beans and cheese (HEXA)
    1 x packet of wotsits wafflers (3 1/2 syns)

    Dinner:
    Quorn meatballs with spaghetti
    Snacks:
    Snack a Jacks cheeky chutney curls (4 1/2 syns)
    Mikados (3 Syns)

    I have used 1 slice of brown bread as my HEXB
    I have used 30g of cheddar as my HEXA





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