Right. Now that my first month is over and my diaries aren't being checked by anyone I thought I'd better start an online food diary. This way you lot can all shout at me and offer suggestions for things to do better.
All advice and comments welcome so please, feel free to judge.
Weigh in day is Thursday and I class Friday as the first day of a new week, however I manage my syns daily.
Thanks for reading and I look forward to hearing your suggestions.