this time its coming off.. the SW way!
hiya, in stacey! right I'm here and im determined to get back to where I was this time last year!
October 2010 I weighed in at 12.6. I dieted (calorie countjng) up until feb/march 2011 and got myself down to 10 stone. I went on holiday June 2011 and weighed 9.7. after this it creeped back on.. I was 10.8 in feb 2012. I was happy at this weight though, happier then 9.7. it felt manageable and I was a size 12 top and bottom. fast forward 12 months and a rubbish year (split up with my fiancé and moved out of our house to live on my own) and I am now 13.3. I'm so self conscious and am so unhappy. everything I wear I feel rubbish in and i am so determined to get back to 10.7, for myself. I want to be able to walk down the street without being paranoid everyone's looking at my wobbly belly. I want to be able to go shopping and pick jeans out and not be paranoid about my muffin top. I've stuck to it 100% since Sunday. I go to a SW group on a Saturday morning and im so motivated. fingers crossed it continues. anyway im going to be keeping a diary on here (i will be doing EE) as well as continuing my food sheet.
breakfast: weetabix (HEB) and skimmed milk (HEA)
lunch: 2 boiled eggs, new potatoes, cucumber and cherry tomatoes. coconut muller light
tea: chicken breast, carrots, peas, "rich beef" stock pot
snacks: pear and orange.
I'm planning on saving my syns for a Saturday as I go out most weeks and have a fair few drinks, lol! I have also given chocolate up for lent so none of that for a while!
heres to saying goodbye to them pounds FOREVER!