I have to do this!!!

**vix88** · 15th February, 2013

Hi Everyone

I started SW last Saturday at a group for the first time. I decided that for me to fully do it and stay on track was to start the actual group. I was going to do it at home as i sort of know the plan, but i need that little push lol.

So im going to be starting a food diary tomorrow after my first weigh in

Would love to have any advice etc.

Thanks in advance.

Also, I have been on here before but still cant get my head around it yet!

**vix88** · 16th February, 2013

Well today's food as follows...

Came from group happy.

Didn't get in until 11ish. Lost 6lbs my first week.

Fried egg on two slices of whole meal bread (hexB) and 1tbsp red sauce (1syn), smooth toffee mullerlight yoghurt, a mini Malteser bunny (3syns) kiwi.

SW chips done in my new actifry, baked beans, fried egg, 1tsbsp red sauce (1syn) kiwi.

Tea with sweetener, milk (hexA)

**vix88** · 17th February, 2013

Been a really bad day! Doubt I'll lose anything Saturday.

Had dinner...

Chicken (free)
Roast potatoes (free)
Carrots (super free)
Runner beans (super free)
Too many Yorkshire puds

ALOT of stuffing...
Gravy...
Honey roasted parsnips
Mint sauce...

And t top it off...a mars bar, then I had 2! Packets, yes 2! Of the new sour cream n onion oddities which are 5.5 syns a packet..

I've been beating myself up all night...I have to be strict now for the rest of the week!

**Lauraf83** · 17th February, 2013

Hi Vix!!

Thanks for posting on my diary, thought I'd come and find yours...

6lbs off in your first week is amazing, well done you must be so pleased. Don't worry about the slight wobble off the wagon, happens to everybody but the difference between success and everybody else is successful slimmers draw a line under it and get straight back on!!

Best of luck this week!!

L x

**vix88** · 18th February, 2013

Hi Laura

Thanks for posting! your the only one LOL

Yes, you're right ive drawn my line under yesterday..bring on today!

Ill be checking in on your diary

Good luck for us this week!

**vix88** · 19th February, 2013

A good day

Weetabix (HexB)
Milk (HexA)
Apple (super free)
Tea with sweetener (free)

Tomato & herb mugshot (free)
Banana (super free)
Strawberry mullerlight yoghurt (free)

Chocolate chip & nut muesli bar (4.5 syns)
WW instant hot chocolate (2 syns)

Potato wedges (free)
Iceland party chicken tikka bites (free)
Lettuce, cumumber, red onion, tomato (super free)
Heinz 30% fat salad cream 2 tbsp (4 syns)

A few jelly babies (4 syns)

**KatKit** · 19th February, 2013

HI ya

Found your diary - so am checking in too what your up too?

Your food looks good - dont beat yourself up - we all slip up.. but losing 6lbs in your first week is fantastic.

You know you can do so heres a kick up the bottom to get your back on the wagon to slimsville.....

Have a good day

Kats

x

**vix88** · 19th February, 2013

Thanks

I'm actually dreading weigh Saturday lol. I think i might not be that successful this week, mother nature.

Yes, we're all on the wagon to slimsville! It's going to be a long and bumpy ride! But will have a hell of a lot of fun when we get there!

**babytreetrunk89** · 19th February, 2013

good luck for sat and well done on your loss so far everyone has a blip sometimes just draw a line

xx

**Clover89** · 19th February, 2013

Well done on the loss so far

xx

**vix88** · 20th February, 2013

Thanks

I can already tell where the 6 has come off!

**vix88** · 20th February, 2013

Foodiess

Fried egg (with frylight) (free)
2 slice WM bread 400g (Hexb)
Red sauce 1tbsp (1 syn)
Apple (superfree)

Raisin & nut muesli bar (4 syns)
Black tea with sweetener.

Banana (super free)
Vanilla muller light (free)
Kiwi (super free)
Spicy transformer crisps 20g (5 syns)

SW chips (cooked in actifry with frylight) (free)
Baked beans (free)
Lettuce (super free)
Red onion (super free)
Cucumber (super free)

Total syns :- 10
Hex a not used...was planning on having cheese but didnt have any LOL.

**KatKit** · 20th February, 2013

HI Vix

Food looking good.

We'll get there, at some point... its been a slow ride on that old wagon had a few detours...

Good luck for Saturday I weigh in tomorrow...

Kats

xx

**vix88** · 21st February, 2013

Originally Posted by KatKit

HI Vix

Food looking good.

We'll get there, at some point... its been a slow ride on that old wagon had a few detours...

Good luck for Saturday I weigh in tomorrow...

Kats

xx

Thanks.

Good luck!!! Im sure you'll be fine

**vix88** · 21st February, 2013

Another good day...

Banana (super free)
Vannila mullerlight (free)
Black tea with sweetener (free)
Raisin & nut muesli bar (4 syns)

Batchelors super low fat noodles chili chicken flavour (free)
Kiwi (super free)
Apple (super free)

Chicken (free)
Roast potatoes (free)
Broccoli (super free)
Cauliflower (super free)
Sweetcorn (free)
Green beans (super free)
Carrots (super free)
Peas (free)
2 mini yorkshire puds (4syns total)

Glass of semi-skimmed milk (hexA)
1 alpen light cherry bakewell cereal bar (hexB)

Total syns used :8 syns.

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