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Thread: Slims Wedding Body Diary

  1. #1
    Regular Member
    Slim's Avatar
    Join Date
    29th January, 2013
    Posts
    86
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 01/01/2012
    Start Weight: 14st11lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.8
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st7lb
    % Lost 18.84%
    I don't know what is wrong with me this year, I just can't make my mind up with what i'm doing. I keep switching diets and not sticking with anything. So that is going to change RIGHT NOW! I am doing slimming word. FULL STOP

    So 99 days until I get married. Seems the perfect chance to start 'Jillian Michaels - Body Revolution' the program is 90 days and is supposed to be tough. I am in pretty good shape in terms of fitness so I am ready for this.

    I am not too bothered about weighing myself each week. I don't feel like I have loads to lose now. I more than anything want to tone up but know that comes hand in hand with a healthy diet. So last year I weighed 207lbs and now I am 168ish lbs.

    Slims Wedding Body Diary-79439d1360954879-slims-dream-body-image-1296264820.jpgSlims Wedding Body Diary-79438d1360954878-slims-dream-body-image-3662849271.jpg

    This is me last night at 168lbs. I am starting to like my body now, once ive toned up I will LOVE it. I hope.

    Tomorrow morning I plan on taking my measurements so I have something to compare to in 1 months time.

    Wish me Luck!
    Last edited by Slim : 16th February, 2013 at 06:20 PM



    What would you attempt, if you knew you could not fail?

  2. #2
    Regular Member
    Slim's Avatar
    Join Date
    29th January, 2013
    Posts
    86
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 01/01/2012
    Start Weight: 14st11lb
    Current Weight: 12st0lb
    Goal Weight: 10st7lb
    Goal Date: 01/06/2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.8
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st7lb
    % Lost 18.84%
    Hi Guys!!

    So first of all I am going to weigh in 1 months time, and retake my measurements in 1 months time.
    Here they are today:

    Height = 5ft9
    Weight= 168lbs

    Around Bust (Wearing bra) - 38"
    Under Bust - 33"
    Waist - 31"
    Around Belly Button - 39"
    Hips - 42"
    Thigh - 24.5"
    Top of arm - 11.5"

    Todays Food:

    Breakfast
    Breakfast pot - Ham, Baked beans, Mushroom, Onion, Egg. + 1 Weight watchers petite Pan (HEXB)

    Lunch
    1 small Sweet Potato + 2 small Parsnip Chips with ketchup (1) and beetroot

    Dinner
    Pesto (1.5) + Pasta, Carrots, Celery, Mushrooms, Chargrilled Chicken (8)

    Slims Wedding Body Diary-image-3075940666.jpg
    Snacks
    Yogurt (2), Orange, Milk (HEXA) 3 Sweets (I'm guessing 3syns)

    =15.5syns

    JM Body Revolution = 25mins Cardio and 30mins workout 1



    What would you attempt, if you knew you could not fail?





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