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Regular Member
- Rep Power
- 1
Diet: Slimming World
Height: 5ft9in
Start Date: 01/01/2012
Start Weight: 14st11lb
Current Weight: 12st0lb
Goal Weight: 10st7lb
Goal Date: 01/06/2013
BMI Information:
Start BMI: 30.6
Current BMI: 24.8
Goal BMI: 21.7
Statistics:
Total Weight Loss: 2st11lb
Weight to Lose: 1st7lb
% Lost 18.84%
-
Regular Member
- Rep Power
- 1
Diet: Slimming World
Height: 5ft9in
Start Date: 01/01/2012
Start Weight: 14st11lb
Current Weight: 12st0lb
Goal Weight: 10st7lb
Goal Date: 01/06/2013
BMI Information:
Start BMI: 30.6
Current BMI: 24.8
Goal BMI: 21.7
Statistics:
Total Weight Loss: 2st11lb
Weight to Lose: 1st7lb
% Lost 18.84%
Hi Guys!!
So first of all I am going to weigh in 1 months time, and retake my measurements in 1 months time.
Here they are today:
Height = 5ft9
Weight= 168lbs
Around Bust (Wearing bra) - 38"
Under Bust - 33"
Waist - 31"
Around Belly Button - 39"
Hips - 42"
Thigh - 24.5"
Top of arm - 11.5"
Todays Food:
Breakfast
Breakfast pot - Ham, Baked beans, Mushroom, Onion, Egg. + 1 Weight watchers petite Pan (HEXB)
Lunch
1 small Sweet Potato + 2 small Parsnip Chips with ketchup (1) and beetroot
Dinner
Pesto (1.5) + Pasta, Carrots, Celery, Mushrooms, Chargrilled Chicken (8)

Snacks
Yogurt (2), Orange, Milk (HEXA) 3 Sweets (I'm guessing 3syns)
=15.5syns
JM Body Revolution = 25mins Cardio and 30mins workout 1

What would you attempt, if you knew you could not fail?
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