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Thread: This time its for good

  1. 18th February, 2013 #1
    Karen.hat
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    22nd January, 2011
    Location
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    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%

    This time its for good

    Pork chops
    Broccoli
    Sw chips
    Salad
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-2181391272.jpg  Views: 23  Size: 617.9 KB  ID: 79871  




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
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  2. 19th February, 2013 #2
    *Emsie*
    *Emsie* is offline
    Im always here!

    *Emsie*'s Avatar
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    30th November, 2009
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    Diet: Slimming World 121.5 lbs loss so far......
    Goal Date: It's a never ending story........
    Nice to see you back, hope alls good x





    Ready Steady Cook http://www.minimins.com/slimming-wor...ins-style.html
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  3. 19th February, 2013 #3
    Karen.hat
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Yes alls good. Restarted again last night put 11.5lb on since my lowest weight last year so determined to get it off as I was so close to target




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  4. 19th February, 2013 #4
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Tuesday 19th feb

    Breakfast
    Coffee (milk from Hex a)
    2 weetabix (Hex B)
    Milk (milk from Hex a)

    Mid morning
    Diet coke

    Lunch
    Baked sweet pot
    Lettuce
    Cherry toms
    Boiled egg
    Cucumber
    Muller light
    Strawberries


    Dinner
    Lean beef
    Carrot and swede mash
    Broccoli
    Salad
    Gravy (2syns)
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-1323990891.jpg  Views: 21  Size: 434.6 KB  ID: 79886   Click image for larger version.  Name: image-3652671845.jpg  Views: 20  Size: 467.9 KB  ID: 79911   Click image for larger version.  Name: image-3828553910.jpg  Views: 18  Size: 472.3 KB  ID: 79930  
    Last edited by Karen.hat : 19th February, 2013 at 05:14 PM




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  5. 20th February, 2013 #5
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Wednesday 20th feb

    Need to shop so yesterday's brekkie repeated today.

    Breakfast
    2 weetabix (HeX B)
    Milk (part HeX A)
    Banana
    Coffee
    Diet coke

    Lunch
    Scrambled eggs

    Dinner
    Salad
    1/2 large pitta (6sys)

    Feel rather proud. Family had kebab so I ordered a salad pitta as still unsure of healthy option. But didn't think I did too bad.
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    Last edited by Karen.hat : 21st February, 2013 at 08:06 AM




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  6. 21st February, 2013 #6
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Thursday 21st feb


    Not a good morning!!

    Breakfast
    Coffee
    Semi milk (part HeX A)

    Lunch
    Jacket pot
    Marg 2tsp 3 syns
    Cheese 25g 5 syns
    Side salad

    Dinner
    Diet coke chicken
    Broccoli
    Cauli
    Roast pots
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-1081230026.jpg  Views: 6  Size: 478.2 KB  ID: 80137  
    Last edited by Karen.hat : 21st February, 2013 at 05:53 PM




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  7. 23rd February, 2013 #7
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Friday 23 feb

    Original day

    Breakfast
    Coffee

    Lunch
    Broccoli
    Cauliflower
    Gravy (3ayns)

    Dinner
    Bacon
    Eggs
    Mushrooms
    2 slices bread (HeX B)

    Supper
    2 slices bread (heX B)
    Egg

    4 pieces Dairy milk new shape 47g bar??




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  8. 23rd February, 2013 #8
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Sat 23rd feb

    Breakfast
    2 rashers bacon
    Egg
    Mushrooms
    Coffee (part HeX A)

    Mid morning
    2 coffees

    Lunch
    Fish sticks
    Prawn shrimps
    Ham
    Chicken
    Baby corn
    Mushrooms
    Carrot and swede mash
    Was a right mix up lunch but lovely
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-3661582413.jpg  Views: 6  Size: 499.5 KB  ID: 80308   Click image for larger version.  Name: image-3797863944.jpg  Views: 8  Size: 513.9 KB  ID: 80309  
    Last edited by Karen.hat : 23rd February, 2013 at 01:16 PM




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  9. 1st March, 2013 #9
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Not been able to log into here for a week but doing well!
    4.5lb loss first week.

    Sat 1st march.
    Breakfast
    Muller light

    Lunch
    Beef

    Dinner
    Skinny chicken burger
    From wetherspoons (left bread)
    Latte from asda ?? Syns (I asked for coffee he got me latte didn't like to moan)
    Vodka and diet coke 4 syns

    Snacks
    Fish sticks
    Tangerines
    Diet coke

    Milk HeX A
    ?? No HeX B


    God I really must write down as I go along. Thought I'd had a good day but doesn't look like 1/3rd super free and not ate enough through day.




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
  10. 3rd March, 2013 #10
    Karen.hat
    Karen.hat is offline
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    Join Date
    22nd January, 2011
    Location
    Folkestone
    Posts
    876
    Rep Power
    51
    Diet: slimming world
    Height: 5ft4in
    Start Date: most of my life
    Start Weight: 11st3.5lb
    Current Weight: 10st9lb
    Goal Weight: 9st7lb
    Goal Date: 29 November 2012


    BMI Information:
    Start BMI: 27
    Current BMI: 25.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st2lb
    % Lost 5.4%
    Sunday 2nd march

    Breakfast
    Scrambled eggs
    Mushrooms
    Onions
    Cup coffee (HeX A)

    Snack
    Podded peas
    Diet coke

    Lunch




    please feel feel to check out my food diary here
    http://www.minimins.com/slimming-wor...happiness.html

    feel free to comment it helps me know im on plan and what im doing right/wrong



    I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
    Reply With Quote Reply With Quote
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