Today is weigh in day today and I have lost 9lb in total since January (I have not been good that much). No breakfast today as I weigh in at 9:30am. I normally have a cheat day on Saturday but have decided this week not too but not worrying about the 1/3 superfree instead.

Lunch

Packet aldi be light crisps. 6 syns
Creamy mushroom pasta. Free