Hey so I have decided to start a food diary so I can keep checks on what actually goes past my lips!!
I get weighed on a tuesday so here goes!!!
Saturday looked like this::
Mullerlight & banana
Jacket potato with beans and 30g cheese (he a)
2 x teacakes (8 syns)
steak, lots of mushrooms & onion half a pack of uncle bens rice (1.5 syns)