Hi everyone! Ive had a couple of food diaries on here but am starting again frooommm now lol! Basically i would love to lose 2 stone but anything would be a start! So here's to a new start :-)
Printable View
Hi everyone! Ive had a couple of food diaries on here but am starting again frooommm now lol! Basically i would love to lose 2 stone but anything would be a start! So here's to a new start :-)
Monday 4th March
Breakfast:
30g porridge oats (HEB)
Mullerlight Vanilla, Fresh Raspberries
Snack:
Banana
Lunch:
Tuna, Pasta
Salad leaves, tomato, radishes
Salad Cream (2)
Fruit salad-melon,grapes,kiwi,mango,pineapple
Snack:
Biscuit (2.5)
Dinner:
Chicken stuffed with Babybel Light (HEA) wrapped in bacon medallion, sliced piripiri grilled potatoes,
salad leaves, carrot, tomato, cucumber, 30ml rf sour cream (2)
Snack:
None, dinner was so tasty and filling I didnt feel hungry again.
Drinks:
Coffee 1
Decaf coffee 1
Lime\Ginger Tea 2
Orange\Cranberry Tea 1
Raspberry\Echinacea Tea 1
Water 2
Camomile\Spiced Apple Tea 1
Good day today - 6.5 syns, think I have counted it all correctly for an EE day, but if anyone has any comments or advice etc please let me know :)
Tuesday 5th March
Breakfast:
2 Nutri-Grain Biscuits (HEB)
Banana
Snack:
2 Nutri-Grain Biscuits (5 syns)
Lunch:
Tuna, Pasta, Sour cream (2 syns)
Salad leaves,tomato,cucumber,grated carrot,radishes.
Fruit salad-grapes,melon,pineapple,kiwi
Dinner:
Salmon fillet with soy sauce\chilli
1\2 pack rice (1)
1/3 superfree - Butternut squash, mushroom (stuffed with Babybel Light - HEA)
Snack:
Kids choc bar (5 syns)
Drinks:
Coffee 2
Decaf Coffee 2
Lime/Ginger Tea 1
Cranberry/Orange Tea 1
Water 2
Camomile/Spiced Apple Tea 1
13 syns used
Hi Tinyshoes,
Here to subscribe .... have a great day !!
I love those nutrigrain biscuits too, so handy when your running late for work - but they do need to seal
them in packs of 2 tho !!!!
Hi Shaz, thanks for reading! Yes it is far too tempting to eat the other 2 in those packs isn't it?! Plus they go a bit soft if the packs are open don't they!
Hey here to read...diaries sound really nice :)
What are these biscuits? I have lots of belvita for my daughter but think they are pretty high!? Love alpen light but need an alternative too