Well have finally got my a**e in to gear and started on my way to loosing 2 stone.Will take it half a stone at a time. So here goes.
MONDAY 4/3/13 (EE)
B= mushroom omelette
l=tuna salad wrap
d=fish,rice,tin toms, mediteranian veg baked in oven.
A=milk
B=wrap
banana
tea,coffee
kit-kat 5.5
ww salad cream 1
TUES 5/3/13 (G)
B=oat so simple, pear
L=left over rice from last night(no fish)
D=sw chips, egg, beans
A=milk
A=milk
B=oat so simple
tea,coffee
Kit-kat 5.5
WED 6/3/13
B=mushroom omelette
L= 1 slice toast
D= pasta with feta cheese
A=milk A=cheese
B= bread B=
tea and coffee
Syns = low fat spread 2 kit kat 5.5 cheese wheelz 4
THURS 7/3/13 (G)
B=porridge 1 pear
L= scrambled egg on 2 toast
D= sw chips 1 egg and mushy peas
A=milk A=milk
B=poridge B=bread
tea and coffee
Syns low fat spread 4 kit kat 5.5
Although looks ok on paper for some reason i feel like ive really struggled today. Think its because i hadnt planned what i was gona be eating. Need to plan for tomorrow!
Hey! Good luck - how are you finding it?
I hope you don't mind me commenting but I don't think you are eating enough SF?
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
22/05/13 - 3.5lb OFF!
29/05/13 - 3.5lb ON! WHAT AN IDIOT!!!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
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