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Hello all,
I'm back well the last five months have been a rollercoaster I've been on and off plans since starting my job I have found life so hard! But I seriously need to stick to something now as i feel fat and uncomfortable, I do go to the gym 3-4 times a week but I need to sort my diet out so I've dug out my books and I'm back on board!
Help me!
I start my set of nights tonight to!
So this is going to be hard, I forgot to mention over the next two week I may add in the odd slim and save pack as I'm trying to use them up but apart from that I'm sticking to plan!
Day 1 ee
Weight 10.3lb :( so annoyed at myself! I want those 3 gone ASAP!
Breakfast- banana, 150ml 1%milk, hxb 2 weetabix, 1tsp honey (1.5)
Lunch- wholemeal pasta, beetroot tuna, onion, sweet corn, roasted peppers (1), lettuce, radish, salad cream (2.5)
Snacks-cadburys highlight caramel hot choc (2)
Apple, nectarine, mullerlight
Just had a snack of two ryvita crunch (5) with mini tub Philly choc (4) topped with banana yum! Ok I've used syns but I had to get energy for my shift
Dinner-boiled rice, sweet corn, quorn pieces egg
Syns-15/15
Will try use ten tomo
Water- 1ltr at the gym and I will try for another during the night
Exercise- 30min spinning, 30 min kettlebells
following x
Thanks hunny let's do it!Quote:
Originally Posted by blonde1991
Here to follow my fellow shorty xx
Welcome are you doing slimming world?Quote:
Originally Posted by lil_legs
Sure am :)
Following :-) x
Here to follow :) good luck Hun we can do this! X x
Yooooohoooooo :) xxx
I'm here!!! x
Hey chuck... Good luck with slimming world :)
Here to support you hunni :)
You need to update your stats on Minimins so we know what weight you are and how much you're losing etc.
We can both be here to support each other xxx
I use the ap not sure I can do it on here! But it says it on my diaryQuote:
Originally Posted by MrsWilsoncroft
Welcome all we can do it
here to follow! X