Hello all,
I'm back well the last five months have been a rollercoaster I've been on and off plans since starting my job I have found life so hard! But I seriously need to stick to something now as i feel fat and uncomfortable, I do go to the gym 3-4 times a week but I need to sort my diet out so I've dug out my books and I'm back on board!
Help me!
I start my set of nights tonight to!
So this is going to be hard, I forgot to mention over the next two week I may add in the odd slim and save pack as I'm trying to use them up but apart from that I'm sticking to plan!
Day 1 ee
Weight 10.3lbso annoyed at myself! I want those 3 gone ASAP!
Breakfast- banana, 150ml 1%milk, hxb 2 weetabix, 1tsp honey (1.5)
Lunch- wholemeal pasta, beetroot tuna, onion, sweet corn, roasted peppers (1), lettuce, radish, salad cream (2.5)
Snacks-cadburys highlight caramel hot choc (2)
Apple, nectarine, mullerlight
Just had a snack of two ryvita crunch (5) with mini tub Philly choc (4) topped with banana yum! Ok I've used syns but I had to get energy for my shift
Dinner-boiled rice, sweet corn, quorn pieces egg
Syns-15/15
Will try use ten tomo
Water- 1ltr at the gym and I will try for another during the night
Exercise- 30min spinning, 30 min kettlebells
Last edited by Baby-belle : 11th March, 2013 at 06:07 PM
following x
Don't dig your grave with your own knife and fork.
13/5/13 - 11st 6.5
20/5/13 - 11st 4.5
Thanks hunny let's do it!Originally Posted by blonde1991
Here to follow my fellow shorty xx
Goal for 2013.. get fit and train, train, train for Kilimanjaro Feb 2014!
6 week challenge for London - Brighton 100km within 30 hours
Week 1 - 18km / 3 hours / 1287 cals
Week 2 - 65.5 / 13.5 hours / 4395 cals
*30 hours*
1- 18km
2- 35.5 km
My diary - http://www.minimins.com/slimming-wor...in-beyond.html
Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett
Welcome are you doing slimming world?
Sure am
Goal for 2013.. get fit and train, train, train for Kilimanjaro Feb 2014!
6 week challenge for London - Brighton 100km within 30 hours
Week 1 - 18km / 3 hours / 1287 cals
Week 2 - 65.5 / 13.5 hours / 4395 cals
*30 hours*
1- 18km
2- 35.5 km
My diary - http://www.minimins.com/slimming-wor...in-beyond.html
Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett
Following :-) x
nothing tastes as good as thin feels!!
we'll get there together xxx
mini goals....
Get back down to 10st asap!!
Reach 9st 7lb for best friends wedding in sep!!
Here to follow
Yooooohoooooo
Start Weight: 10st 12
week 1: 10st 7 -5lbs (sick)
week 2: 10st 5.5 - 1.5
week 3: 10st 6.5 +1lb
week 4: 10st 5 - 1.5
I'm here!!! x
Hey chuck... Good luck with slimming world
Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
Here to support you hunni
You need to update your stats on Minimins so we know what weight you are and how much you're losing etc.
We can both be here to support each other xxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
I use the ap not sure I can do it on here! But it says it on my diaryHere to support you hunni
You need to update your stats on Minimins so we know what weight you are and how much you're losing etc.
We can both be here to support each other xxx
Welcome all we can do it
here to follow! X
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