Day 1 today on SW -and I'm hoping that posting a food diary on here will keep me motivated and on track!
Please feel free to add any tips/advice along the way... As a newbie to the plan, all help gratefully accepted as not sure if I'm eating too much, but i guess time will tell!!!
Thanks for looking!!
A - 875ml Blue Diamond unsweetened almond Milk
B - 2 weetabix (well, the tescos own brand wheat biscuits!!)
Breakfast - 2 weetabix (B) with banana and milk from A choice
Snack - grapes, carrot sticks, boiled egg
Lunch - Batchelors low fat chilli chicken super noodles and salad plus 1/3 tin of beans
snack - tin of morrisons mackerel in spicy tomato sauce & cherry tomatoes
Dinner - Chilli (made with extra lean mince, veg, passata & spices), boiled rice
Evening - walkers crisps from multipack, 6 1/2 syns, options sachet, 2 syns