If at first you don't succeed . . .

Hi, I'm Helen. I've joined SW, WW etc more times than I care to remember. I'm sick and tired of burying my head in the sand tho. I want to be a good, healthy role model for my children. So here goes!

So far today I've had a bacon and egg sandwich, made in fryight with a scrape of butter (will have dry next time. It wasn't even a teaspoon tho so I think it's only a syn. I had fried mushrooms and some grapes to make my super free. The bread was my B choice.

I also had a galaxy ripple - oops! 9syns!!

So that's 10 syns so far today.

Well the end of the day pretty much and I'm really pleased with how it's gone. Had a yummy Spag Bol for tea, syn free of course :). I've had lots of fruit and I had a muller greek style yoghurt which I think is half a syn? Half of my son's milky bar did jump in to my mouth earlier tho, oops ;) I've searched online but can't find milky bar syns. I think 4 should cover it though so that's 14.5 syns today. I'm feeling really good but there are definately areas to work on!! X