A diary of a gluten free girl
Hello world, :sign0144:
I'm AJ and have decided to venture into the world of minimins! I got to target doing SW in 2010 but was diagnosed Coeliac last year and gained half a stone (hanging onto target by the skin of my teeth lol!) I also have PCOS so have decided to do low GI alongside SW.
I'm a student and struggle to attend my group on a regular basis so have lacked a bit of inspiration, I also have ME so cant exercise.
I'm looking forward to finding my feet and chatting with you lovely people, it seems like a friendly place :)
Re: A diary of a gluten free girl
Well all good plans and all that jazz, had to put a hold on everything as had a total energy crash with my ME on Saturday, knew it was on the horizon but have been trying to *stupidly* push through (coz that always works well lol). So Saturday had to call my mum as was really bad, she managed to come over and packed some things for me and brought me home to look after me, taken a week off university, luckily Easter break starts next week so won't miss too much. Pretty miffed that I've missed an important nutrition practical and my last physiology practical, always hate missing biochem as its hard to pick up without attending the lectures but have to focus on my health right now or I wont be well enough to finish the year.
So low GI is on the back burner for now as too ill to cook but trying to stick to SW (mums a target member too) but my taste buds are all over the place, got bad nausea and not actually hungry so forcing myself to eat.
So Saturday turned out red:
Porridge w coconut milk (B+0.5A ) kiwi
2 apples, nutella @8 syns
Scrambled eggs with bacon (1.5A)
salted popcorn@ 5.5 syns
So glad I prep my breakfast the night before!
Sunday EE (sort of!)
Scrambled eggs (A) with bacon (B), strawberries
Apple, 2 satsumas
Roast potatoes (frylight) carrots, cabbage, 2 gluten free DS Yorkshire puds @ 4 syns, gravy @ 1.5 syns
Muller greek yogurt@ 0.5 syns
Monday was a totally crazy eating day, but my 41 syns should cover it!
Tuesday crazy again! Supposed to start new syns today
Hopefully be able to start eating with some more structure soon, fingers crossed, but I suffer from nausea as a symptom which I can normally deal with but when I'm have a bad flare up its hard to eat properly.
Gonna chill, relax and not freak out about how much work I have to do. Also need to stop trying to distract myself with online shopping! I have been buying useful things like a new soup flask (microwave safe too! So v handy) and a new lunch box with compartments lol! I won't mention the mental amount spent at Pull and Bear.....!I love that shop!!!!