Page 1 of 7 1 2 3 ... LastLast
Results 1 to 15 of 94
Like Tree2Likes

Thread: I will be slim!!!

  1. #1
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%

    I will be slim!!!

    Sorry for yet another food diary, but here we go!!

    Brekky- 2 sliced whole meal bread (HEXB) and bacon medallions. Muller light cherry and a cup of tea (milk HEXA)

    Off to my sister in laws today for her 3 yos birthday party for lunch...... I will be good! Trying to have a big breakfast so I don't dive straight into the birthday cake!!
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  2. #2
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Hiya. Good luck.

    Are you doing extra easy for red/green?

  3. #3
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Or*

  4. #4
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Extra easy.


    I was bad. Started off oh so well, 2 mini ham sandwiches and loads of pepper and cucumber.... Then 2 slices of birthday cake!! How many syns are in a child's birthday cake? I'm thinking my 15 are well and truely written off!!
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  5. #5
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    New day, better behaviour!


    Breakfast- tried porridge but I still can't get myself to like it and after 1 teaspoon it went in the OH! So 30g albran crunchies syrupy ones (HEXB) with a muller light on top, and a banana. Cup of tea with milk (HEXA).

    Lunch- Parents are coming up for a roast dinner so I'm doing slimming world roast chicken dinner, 2 syns for gravy but all else will be free, fry light out in force OH wants to do a chocolate sponge pudding but not sure on syns so I might stick with just the low fat ice cream (1.5 syns per 25g, expecting 2 scoops worth!).

    Total 5 syns so far (planned).
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  6. #6
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    All went to plan with lunch apart from I had a Yorkshire pudding, add 4.5 syns (9.5) and a piece of sponge and a piece of home made chocolate sponge, add 4 syns.

    Total syns for a very good roast dinner - 13.5 syns.

    Snack this evening, muller light and banana.
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  7. #7
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Brekky- shredded wheet (HEXB) with a muller lifht

    Lunch- banana and carrot sticks

    Tea - portion of SW chilli from last week and rice.
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  8. #8
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    And a ww choc brownie thing (7.5 syns)
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  9. #9
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Lost another lb today!!!! So 4 in total very inspired!

    Breakfast - banana, alpen golden crying, 30g (HEXB) and a muller light

    Lunch - muller light and banana

    Tea - celebrated WI day with a steak slice and some chocolate.... Will be good tomoro!
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  10. #10
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Breakfast - alpen crunch 30g (HEXB) and muller light, banana

    Lunch - 2 v small baked potatoes (ran out of big ones!) with fry lighted mushrooms and peppers, muller light and banana

    Snacks - 2 satsumas and some raspberries

    Tea - spaghetti, with fry lighted smoked haddock, carrots, asparagus, broccoli, leeks, cooked in milk (HeXA) and a beef stock cube.

    3 ww chocolate digestives (2.5 syns each)

    7.5 syns

    Bite of OHs bread roll - I'm going for 1.5 syns as it was a very small bite!

    9 syns
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  11. #11
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Breakfast - 30g alpen golden crunch with a muller light and raspberries

    Banana

    Lunch - had to work thru.... Mad and hungry!!

    Tea - sw beef curry and rice. 3 squares dairy milk (6 syns) and 2 Blevita breakfast biscuits (4 syns)

    2 satsumas and a muller light.

    Pecking now..... Hot chocolate (2 syns) and bed I think, and hope the phone doesn't ring as I'm on call!

    12 syns total
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  12. #12
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    Oh no..... Forgot I'd had 2 alpen light bars!
    Scratch the hot chocolate and I'm still 1 syn over! Damn!
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  13. #13
    Likes to post
    incaravanland's Avatar
    Join Date
    14th March, 2013
    Location
    Lancashire
    Posts
    604
    Rep Power
    7
    Diet: SW
    Height: 5ft8in
    Start Date: 10/03/13
    Start Weight: 17st4.5lb
    Current Weight: 16st9lb
    Goal Weight: 15st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 36.9
    Current BMI: 35.4
    Goal BMI: 33.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 0st11lb
    % Lost 3.92%
    Quote Originally Posted by chunkymiss View Post
    Oh no..... Forgot I'd had 2 alpen light bars!
    Scratch the hot chocolate and I'm still 1 syn over! Damn!
    I'm a pain for forgetting my syns too! Nice to see another food diary! Popped in to subscribe! Xx
    El x

    My diary:
    http://www.minimins.com/slimming-world-weight-loss-diary/311980-diary-el-everyone-welcome.html#post6203548

    "What we are in life echoes in eternity"

    "Quod nos facimus in vita resonat in aeternitate"

    Week 1 -4lb

    Week 2 -2.5lb (6.5lb down)

    Week 3 - STS (still 6.5lb down)

    Week 4 -3lb (9.5lb down)

    Week 5 - MAJOR BLIP WEEK +2lb (7.5lb down)

    Week 6 -3.5lb (11lb down) do not know how this happened!!!!

    Goals
    Get under that pesky stone mark- done 24/3/13
    Lose half a stone - done 7/4/13
    Get under 16st 7lb
    Lose a stone
    Get under the next pesky stone mark

  14. #14
    Likes to post

    Join Date
    9th March, 2013
    Posts
    288
    Rep Power
    23
    Start Date: 05/03/13
    Start Weight: 15st4lb
    Current Weight: 14st8.5lb
    Goal Weight: 12st10lb
    Goal Date: July


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st12.5lb
    % Lost 4.44%
    I had a sausage too!!! Bugger I've been really bad today will be über good tomoro
    Week 1 -3lb
    Week 2 -1lb
    Week 3 -1lb

  15. #15
    Likes to post
    incaravanland's Avatar
    Join Date
    14th March, 2013
    Location
    Lancashire
    Posts
    604
    Rep Power
    7
    Diet: SW
    Height: 5ft8in
    Start Date: 10/03/13
    Start Weight: 17st4.5lb
    Current Weight: 16st9lb
    Goal Weight: 15st12lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 36.9
    Current BMI: 35.4
    Goal BMI: 33.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 0st11lb
    % Lost 3.92%
    Quote Originally Posted by chunkymiss View Post
    I had a sausage too!!! Bugger I've been really bad today will be über good tomoro
    Me too. Shall we reconvene tomorrow and see if either of us keep out promise? X
    El x

    My diary:
    http://www.minimins.com/slimming-world-weight-loss-diary/311980-diary-el-everyone-welcome.html#post6203548

    "What we are in life echoes in eternity"

    "Quod nos facimus in vita resonat in aeternitate"

    Week 1 -4lb

    Week 2 -2.5lb (6.5lb down)

    Week 3 - STS (still 6.5lb down)

    Week 4 -3lb (9.5lb down)

    Week 5 - MAJOR BLIP WEEK +2lb (7.5lb down)

    Week 6 -3.5lb (11lb down) do not know how this happened!!!!

    Goals
    Get under that pesky stone mark- done 24/3/13
    Lose half a stone - done 7/4/13
    Get under 16st 7lb
    Lose a stone
    Get under the next pesky stone mark

Page 1 of 7 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.