Vicki's Last ever attempt
I have been a member of SW on and off for many years. In 2010 i lost nearly 2 stone , but gradually the weight has creeped back on over the last few years, due to stress. Leaving me feeling even worse.
I now feel that I need to take control of my weight and stop all the binge eating as it only adds to the depression.
I joined back with SW on the 07th March feeling more motivated then I have ever before and lost 5 and half pounds in my first week.
I've been good since I weighed in on Thursday, but feel posting what I eat each on here will keep me focused and hopefully find some answers to a few questions.
I'm going to harvester for a meal and I was wondering what the beat choice would be?
Also what does everyone do about food after they weighed? I don't get home till 9pm and don't feel like cooking, so last week I just had a hi fi bar?
Thanx for reading