Hi all Im Clare,was on here a while back but flopped :-(....Started slimming world on 25th February at 10 st.8! Lost 5 pounds,then half a pound thereafter which Im not too happy about but at least its going in the right direction. Decided to do a food diary see where im going wrong as I really thing the weight should be coming off in 1-2 pounds a week especially so early on...hope I can get some advice/guidance from you all. Thanks! xxx
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Last edited by clare_lou2909 : 22nd March, 2013 at 11:40 AM
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Well done on your weightloss! I am dying to get on the right side of the 10.7 mark...nearly there!
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Well done to you sculls..only half a pound for your stone award...eeek! lol...cant wait to get where you are! x
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Ha ha I can't wait to be at your weight! How are you finding it? I wanted big losses every week and lost sight last year and put half the weight on I'd lost! This time I have accepted its 1/2 or 1lb a week! It feels like this stone has taken an age but I am happy with any lossOriginally Posted by clare_lou2909
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Noo,im only a little shorty so probs have much more to lose than you...finding it very difficult this week for some reason,hoping I can recover myself over the weekend,sounds daft but I find the weekends easier?? lol. How are you getting on? x
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Why are you finding it difficult? Can you get back on plan tomorrow? I find some weekends easier - when I don't have a drink normally! I can be as good as gold!
I weighed last night and STS which I am ok about - just need to get this 1.5 off this week! That's my aim! X
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Im always happy enough to stick too.well so long as I lost the week before...Im not sure really,Tuesday was okish,yesterday terrible,I went to see Jezza haha (in the audience b4 you ask) lol. So the day started with a macds breakfast,then a subway later on and then later at night my fella fancied a macds,so i thought sod it after how bad id already done...eeek!!! lol. Then today was my step daughters,id done ok until I felt obliged to have a slice of this huge birthday cupcake we got her at 14 syns a portion and was probably more as there measures of cake are usually much less than mine haha! Sure Ill be back on track tomorrow...1.5 is a sensible aim,I wanted the 2 this week but Ill be lucky for half...looks like 4 syn free days ahead of me!! x
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Oh my god I am so jealous! Ha ha! What was the storyline?
My my that's a naughty day! Tell me what are you going to do to put this right ...when is your weigh in? X
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Lool...it was so funny..even better in real life,1st was 'ill disown my son if he doesnt accept my 25 yr old boyfriend',2nd 'is it my baby when i heard nothing for a year' that 1 was hilarious,she smacked him a right 1..lol..3rd was 'my son beats me up'
Erm well I may just get on my just dance tomorrow,do a good 2 hours of it and an hour everyday and no syns at all :-/...ha...any other ideas? Suppose I could eat some half cooked chicken,that may work
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Weigh in is on Monday evenings,how about urs? Sorry Weds aint it lol x
Last edited by clare_lou2909 : 21st March, 2013 at 08:36 PM
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Ha ha ha right weirdos! Eurgh!
Oh god don't be giving yourself good poisoning on purpose! It's not that bad
Have a good dance, lots of Superfree and a good weekend Hun!
I've been ok today! Not drank enough and missed my run but only about 4 syns! So not too bad
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
22/05/13 - 3.5lb OFF!
Currently 10.3.5 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Week beginning 19/3/13-Ok so really dont want to go in to what iv binged on Tuesday and Wednesday,starting the week today as fresh,lol!!!
21/3/13
Breakfast-Banana,Mullerlight lemon (1)
Dinner-Skipped!
Tea-Chicken in white sauce 1/2 tin (7.5) Rice,Onion,Mushroom,2 small wholemeal bread (hexb)
Snacks-Pear,Milk in coffees (hexa)Cupcake slice (14)-Step daughters bday,had to :-0 lol
22.5 syns-naughty naughty!!
22/3/13
Breakfast- 3 bacon,Tomatoes,Hash brown (4)
Dinner-Grapes,Banana mullerlight
Tea-2 Wholemeal Bread (hexb), Beans,Apple
Snacks- Milk in coffees (hexa)
4 syns
23/3/13
Breakfast-Grapes,Banana Mullerlight
Dinner/Tea-Steak,Mixed veg,Oven Chips (3)
Snacks-Caramel Ice cream (12)
15 syns
24/3/13
Breakfast-Grapes
Dinner-Ravioli in tomato sauce,Cheese (hexa) Kiwi
Tea-Chicken Curry (4) Boiled Rice, Onion Bhaji (5), Chapati (5)
Snacks-Nuts (hexb)
14 Syns
25/3/13
Breakfast- Lemon Mullerlight (1)
Dinner-Apple
Tea-Pasta bake,sauce(2),cheese (5),mixed veg.
Snacks-Milk in coffees (hexa)
8 syns
Last edited by clare_lou2909 : 26th March, 2013 at 12:56 PM Reason: d
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Ok so weigh in tonight...been a terrible week to say Id planned to write it all down and do fantastic,though avoided the alcohol for once :-). If I lose anything itl be a bonus but perhaps thinking Ill stay the same which will be disheartening when all I want is that half a stone award (taking me long enough to get there!) but not going to be too disappointed,just praying its not a gain!!! x
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
Another half a pound off and my half a stone award yeeeaaahh...still going in the right direction I suppose,no gains as yet! Knuckling down this week and going for a biggy 3 pounds at least...wish me luck!!! X
Week 1- 5 pounds
Week 2- 1/2 a pound
Week 3- 1/2 a pound
Week 4- 1/2 a pound
Week 5- 1/2 a pound Half a stone award!!!
7 pounds lost in total!
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