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16 lbs left to goal
So I originally put 16lb to goal but have just realised its only 13.5 :).
Here goes.....
Wednesday 20/3/2013 Extra Easy
breakfast
hovis seed sensations (hexb)
cheese single (1/2 hexa)
Mushrooms
egg
margarine (2 syns)
lunch
boots shapers sushi (1.5 syns)
banana
dinner
3 fish fingers (6 syns)
sw chips
baked beans
snacks
orange
apple
then it all went downhill I shared half a small Easter egg shell with the oh.... Could anybody help me with syns please? Going to have to be so good the rest if week!
eta going to estimate 15 syns for egg as ate less than half
syns for day: 24.5
syns for week: 24.5/105
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The amount of chocolate in an Easter egg isn't actually that much so not sure how many syns would be in that. But flexi syn the day, I did that last Saturday after going to a 3 year olds birthday party and eating a lot of cake! Still lost a pound last week :-)
Xxxx
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Thanks I think I'm going to estimate 25 syns to be safe :o so not worth it won't be doing it again....
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Ok so going to write my food in for today this morning so I don't stray off track as already will be bad tonight but going to use flexi syns this week and see if it effects my weight loss
Thursday 21/3/2013 Green Day
breakfast
mushroom
egg
2 slices wholemeal bread (2hexB)
lunch
Cheese (hexA)
salad
small potato
dinner
scamp and chips basket meal (20 syns?) I won't eat all of the chips.
snacks
apple
orange
grapes
Milk for tea (hexA)
syns for today: 20
syns for week: 44.5/105
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