Ellie's Green food diary (ps. witty because my name is Ellie Green)

Hi, I'm Ellie, 18 years old, English Lit student in London. And on a diet. Here goes...

Breakfast

30g Bran Flakes HEB
1 Muller Light vanilla yoghurt.
1 cup of coffee- 1 sugar- 1 syns

Lunch

Leeks and mushrooms in fry light
Baked beans
2 Quorn sausages

Tea

Homemade free pasta sauce
Pasta
42g Light cheese- HEA

Snacks

2 Alpen Light bars HEB
Cup of tea- 1 sugar 1 syn
Muller Light- Banana and Custard flavour
2 packs of treat size chocolate buttons- 8 syns

10 syns total.


​Let me know if there seems to be anything wrong with my food intake- any suggestions appreciated!

Looks ok to me fellow Greenie but not much in the way offree food - fruit and veg (and yes, I am a fineone to talk!).

Hello and welcome xxxx

Coming to the end of my food shop week, so already eaten almost all of the fruit and veg that I can afford!

Breakfast

30g Bran Flakes HEB
1 Muller Light Toffee flavour
Coffee with 1 sugar 1 syn

Lunch

Tomato and Herb Mugshot
1 slice of Warburtons Danish Light Bread HEB

Tea
2 leeks and some mushrooms fried in frylight
2 Quorn sausages
Quarter of a tin of beans
Smash
42g light cheese- HEA

Snacks
1 Alpen Light- HEB
2 treat size buttons- 8 syns
Camomile tea- 1tsp honey 1 syn

​10 syns total

Breakfast

Coffee 1 sugar- 1 syn

Alpen light- HEB

Lunch-

32g Bran Flakes HEB
Muller Light
1tsp Options hot chocolate- 1 syn

Tea

Homemade veg pasta sauce with pasta
42g low fat cheese- HEA

Snacks

Tomato and Herb mugshot
Greek yoghurt with 1tbsp peanut butter, grapes and strawberries- 4.5 syns
Treat size buttons- 4 syns

Total syns- 10.5