Kirsty - Determined it will work :)
Iv been on this board before a while ago and did manage to lose some weight but it always stalled and i gave up as i couldn't lose anymore - constantly playing with the same few pounds
However decided to bite the bullet and rejoin sw tonight at my old class as its a new consultant who iv heard was better and more motivational. Im so so nervous about going as this time im doing it alone, last time my friend came with me.
Anyways a bit about me... im 25 from Scotland. I want to lose around 2 stone will know how much exactly tonight when im weighed. Iv been struggling to lose weight all my adult life and was diagnosed with PCOS and an underactive thyroid since i was 16, the doctors tell me this is why i am struggling to lose weight but it doesn't stop me wanting to lose. Iv recently been put on thyroxine all be it a very small dose to see if this will help as doctors are very reluctant to give me thyroxine for some reason - i think due to it not staying proper underactive as it has been going from borderline to under for years but last year its stayed under slowly getting worse this is why im now on thyroxine. For my PCOS all they have done is give me the pill to settle my periods, and skin problems.
Anyways im off to class tonight so wish me luck as im so nervous going back.
Well i went back to class last night and everyone was lovely! The new consultant seems great also
Last night before class i made a syn free soup (Tomato) and asda meat free spaghetti for tonight (I know there some syns will work it out)
So far so good
Well done for biting the bullet and going back!
I know what you mean about going alone - when I first joined my mam used to come along with me. She didn't do Slimming World but she came along for moral support. After a while, when I got to know the consultant and members a little more I felt comfortable to go along on my own. Now, more 2 years down the line, I look forward to going to group each week and am even on the social team, helping to process member's payments each week. Having a good C and group have really helped me, so I'm pleased that you have found everyone lovely!
Hope you have a great first week
Slimming World veteran - now finding success with 5:2
Here for inspiration and to inspire.
Weeks 1 to 4: -1st 1.5lb!
Week 5: - 2.5lb!
Long-term / Interim Goals:
10-11-14: First stone lost with 5:2 (DONE!)
17-11-14: Be in the 11's (DONE!)
22-12-14: 11st 7lb (5lb to go!)
09-02-15: 10st 10lb (lightest weight with SW - 16lb to go!)
20-04-15: 10st (26lb to go!)
06-07-15: 9st 7lb (33lb to go!)
12-10-15: 9st target (40lb to go!)
You can find my Food Diary: here!
The consultant seems alot more out going and knowledgeable than the one i had before which is part of the reason i left so think im glad i went back
11 April 2013 - EE
B - Orange, Pineapple and Grapes with 2tbsp onken Natural Yoghurt and a green Tea
Snack - Mullerlight Turkish Delight and water
L - Homemade tomato soup (Chopped tomatoes, 2 tomatoes, 2 peppers, half a courgette, red onion, stock cube and herbs)
Snack - pineapple & Grapes
D - homemade spaghetti & meatballs (Asda meat free mince & meatballs - 2 syns as used 1/2 packet between 3) with chopped tomatoes, peppers, onions, courgette and mushrooms with 2 laughing cow light triangles grates on top (was unsure how to eat so much cheese as i don't really like it and seen someone say freezing it and grating it on spaghetti etc works so ill try that)
Supper - 2 laughing cow light triangles in a quiche with bachelors pasta ham & leek 0.5 syns with peppers, onion, mushroom & courgette and a tomato (Use half and other half for breakfast) and 2 x 400g wholemeal bread
Syns - 2.5/15
Total weekly - 2.5/105
Drinks - water apart from green tea
Thats the plan for today to be honest i struggle with my hex a as i don't really like cheese or milk much!!
Last edited by kirsty_baird_26 : 12th April, 2013 at 10:33 AM
Day two back on track and its the weekend YAYYYYYYYYY
I love weekends (Who doesn't - no more work and i get to spend it with the boyfriend) - who is cooking me a lovely meal tonight - he is so supportive of any diet i try and always adapts to suit my needs, keeping me on track and nagging when im bad to ensure i stick to it (At my request) - so tonight he is cooking my stuffed chicken served with sweet potato mash and roasted veg all done in fry light Syn free meal for me!!
Friday 12th April 2013 - EE
B - last night i made the sw pasta quiche thing, with ham & leek batchelors pasta which has half a syn i no idea how to syn it as i had half last night and rest for breakfast but i used 0.5 syn last night for it so sure it be ok, so that was made with eggs, mushrooms, onions, peppers, courgette and a tomato with 2 dairylea triangles served with hex b toast and 1 more triangle.
Snack for all day - big tub of pineapple and a few grapes
L - homemade soup same as yesterday
D - chicken stuffed with part hex a cheese, basil and green pesto asda choosen by us 2tbsp - 3 syns, sweet potato mash and roasted veg in fry light
Drinks - green tea or water
SYNS - teaser (Malteaser bar think its 9.5 and 3 vodka diet juice 12)
Syns - 24.5/15
26.5/105 weekly (This will change today as probably have a few drinks but will update)
Last edited by kirsty_baird_26 : 15th April, 2013 at 12:05 PM
Hellooo! Nipping in to subscribe
My lovely dinner 3 syns for pesto
Your blog should have a warning!!
DO NOT ENTER IF HUNGRY!
Don't want to eat again tonight but nommmm
Iv got more for tonight my quorn chilli Hope you had a good weekend filling in mine here and will pop over to yours in a bit
Saturday 13th April 2013 = EE
B - 2 x small brown bread, 1 x dairlea triangle and a kiwi fruit
L - out for lunch with the BF at weatherspoons (Had chicken & Pepper skewers and a few tbsp piri piri sauce over my salad and some rice counted 5 syns for sauce and oil??)
D - We had steak in and stuff to go with it but couldn't get gas to work so had to call a chinese RAGINGGGGGGGGGGG but i managed to be good chicken, black bean sauce and boiled rice i even stayed away from prawn crackers 5 syns (Dinner stuff been frozen for next week at the BF's)
Drinks - water or peach schnapps & Diet Irn Bru * 5 (22.5 syns)
Syns - 32.5 syns
Weekly - 59 Syns
Sunday 14th April 2013 - EE
Brunch - 2 x small brown bread with dairlea triangle and 2 boiled eggs with some cherry tomatoes
Dinner - chicken stuffed with green pesto and basil with part hex a cheese (1.5 syns), served with roasted veg (Carrot, Pepper, Courgette, Mushrooms) and loaded potato skins with bacon, mushrooms, spring onions and other part hex a cheese
Snack - curly wurly (6 syns)
Supper - home made lentil & bacon soup (Lentils, Bacon, Garlic, Carrots, Onions)
*****See posts above for pictures *****
Syns - 7.5 Syns
Weekly - 66.5 Syns
Last edited by kirsty_baird_26 : 15th April, 2013 at 12:05 PM
Had a not to bad first weekend back on slimming world Weekend was hard but it will get easier!
Made dinner last night for everyone who loved it so thats good Also made pot homemade soup lentil & bacon first time iv made it before and loved it and also made quorn chilli for tonights dinner again a massive pot so can freeze some!
Monday 15th April 2013 - EE
B - Fruit salad with strawberry mullerlight (2 types of Melon, Pineapple & Strawberries)
Snack - 1/2 orange and apple
L - home made lentil & bacon soup and fruit other half orange, melon & pineapple
D - homemade quorn chilli - (Pasatta, onion, mushrooms, peppers, courgette, carrot and two tins mixed beans with chilli powder, cumin & Garlic) served with rice
S - hex b bread 2 x small 400g bread, eggs and dairlea triangle (part hex a) with some mushrooms
Syns - 0/15
Weekly - 66.5
Last edited by kirsty_baird_26 : 15th April, 2013 at 01:43 PM
Tonights quorn chilli packed with veg
Come to my house and cook for me?
Haha i was disapointed it wasnt even that nice haha not very chilli flavouring lols! Hope u had a good day x
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