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Thread: My Food Diary

  1. 14th April, 2013 #1
    Landlady21
    Landlady21 is offline
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    My Food Diary

    Hiya Becky! Good luck with your slimming world journey! I joined up on Thursday! I will post my food diary daily aswel if that's ok? X
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  2. 14th April, 2013 #2
    Landlady21
    Landlady21 is offline
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    ALL THE FOOD!

    Breakfast - 2 poached eggs on 2 slices of Hovis Wholemeal Bread from a 400g Loaf (B) with plum tomatoes

    Snack - Banana

    Lunch- Jacket potato with Heinz 5 beans and 30g cheese (A) with lettuce, cucumber, tomato, beetroot & 1 tbsp Light Mayo (2 syns)

    Snack - None

    Dinner- Chicken breast cooked in Old El Paso spice mix (2.5 syns) with green peppers, onions, mushrooms and lettuce with boiled rice

    Snack - None

    Total Syns - 4.5 syns
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