Thread: Time to knuckle down and shift the weight.....

Ok so my name is Harriet and I have been doing slimming world on and off for a while now. I have lost 9 pounds but should have been at my target by now just can't seem to focus so hoping if I write it down it will keep me on the straight and narrow!

I am 22 and have twin boys who will be two in June I lost my baby weight almost straight away but then piled it back on so that is no excuse.....


I am going to weigh on Tuesday mornings and this morning I was 10st6lb.


Tuesday 16th April
Breakfast
Banana and grapes
Cup of tea with skimmed milk (partHEXA)
1 scrambled egg with soy sauce, baby corn, peas and mushroom not very breakfasty but so yummy!

i did try to make the syn free pancakes but they were so sweet and just tasted like egg so went in the bin

Lunch
1/2 pack of low fat sweet chilli supernoodles
grapes
bite of scone (3 syns?)

Dinner
jacket potato with beans and cheese (partHEXA)
strawberries
Cereal bar (HEXB)

daily syns: 3/15
weekly syns: 3/105

I also went to the gym tonight and burned 350 cals and did some weights so fingers crossed that will help too

Food diary for Wednesday 17th April

breakfast
Wholemeal roll (HEXB)
fried egg
grapes

Lunch
jacket potato
cheese (HEXA)
beans
small salad

dinner
not sure and have basically nothing in the house
ended up with chippy had fishcake (7 syns) and chips (12 syns)


snacks
2 flying saucers (0.5 syns)
2 apples
lindt bunny (27 syns)

daily syns: 46.5/15
weekly syns: 49.5/105

so annoyed at myself but going to write it down and be honest

Thursday 18th April

breakfast
banana
Grapes
strawberries

lunch
jacket potato
Cheese (HEXA)
salad

dinner
Going to attempt the diet coke chicken with lots of veggies and noodles

snacks
2 alpen lights (HEXB)
strawberries
small nobly bobbly (6 syns)

daily syns: 6/15
weekly syns: 55.5/105

And I will be going swimming tonight doing 100 lengths so burning about 400 cals I think...

So have been AWOL the last few days been so busy but have lost 2.5 pounds .

Thursday 25th April

Breakfast:
skinny latte (hexA)
grapes

Lunch: