Cherryheart's Slimming World diary :)
Hello, thought i'd start my own food diary after a while of just reading others
I want to be at goal for Christmas 2013, or at least close! I have messed around on diets for too long now and i'm quite frankly get fed up with myself
I have been on SW before and managed to lose a stone and a half but got lazy, fell off the wagon and put most of it back on. I am determined this time around and this WILL be my last time on a diet!
I suffered a miscarriage at the end of last year, it was the most traumatic experience of my life and i would never wish it on anybody. It really opened my eyes about everything, specifically how unhealthy i am. I obviously wasn't given a reason as to why i misscarried but in my head i did and still do put it down to my weight/health.
As weird as it sounds, I am content with thinking that was the reason as it has given me a huge kick up the bum to get things sorted. I am a family girl, the type who has always wanted lots of children.. but i want my children to have a healthy mum and see me as an inspiration.
Fingers crossed i get to goal and feel much more happier in the long run!
Here is my food for today ;
(Banana, Apple, Orange, Grapes)
Chicken Mayo Salad (1 Syn for mayo)
(Lettuce, Cherry Toms, Onions, Cucumber, Parsley)
Chicken Topped With Pizza
(Tomato Puree, Cheese, Onions, Mushrooms)
2 x Snack a Jacks(9 syns)
1 x Space Raiders(3 syns)
Beans On Toast
HexA - 30g Cheese
HexB - 2 x WM Bread
Syns - 13
I have eaten so much today! x
Lost 3lbs this week and got my stone sticker, happy
Today's food has been;
Breakfast - Weetabix and SS Milk, Peach
Lunch - Homemade Egg 'Fried' Rice (Rice, Egg, Peppers, Cherry Tomatoes, Soy Sauce)
Dinner - Chicken, SW Chips, Broccoli, Carrots, Peas
Snack - 2 x Baked Stars(9.5) Curly Wurly(6) Cadburys Biscuit(4)
Evening, have a hurrendous cold right now... nose is constantly blocked. Sucks
Brunch ~ SW 'Fry' Up (3 BGTY Sausages (1.5) Bacon, Mushrooms, Tomatoes)
Dinner ~ Steak, SW Chips, Beetroot, Mushrooms, Tomatoes, Cucumber
Snacks ~ Weetabix (Hexb) Milk(Hexa) Curly Wurly(6) Snack a Jacks(4.5)
Syns ~ 11
Not ate much today. Appetite isn't really there.
Last edited by cherryheart : 21st April, 2013 at 07:40 PM
Well day 2 of my second week over and done with, I have had every excuse to fall off plan this week but haven't. I find that as soon as I have 1 day off plan I usually think 'sod it' and it turns into a week! not this time though, it's so pointless.
I just wish i could taste my food
Last edited by systema : 22nd April, 2013 at 07:08 AM
Well done on the stone loss and staying on plan - is that since you started the diet on 31st March??
thanks! And yeah since I started
Originally Posted by systema
- Rep Power
That is excellent weight loss!
You can get some SW awards for your signature here on this link...
http://www.minimins.com/slimming-wor...sw-awards.html (SW Awards)
Sorry to hear about your miscarriage. I think you've done the right thing in making sure your fit and healthy now
Looking at your food diary and weight loss you have done amazingly well.
Keep up the good work. I look forward to hearing more about your journey xxx
Sent from my iPhone using MiniMins
The Diary Of A Little Slimming Hippo Called Stacey http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
Thank you both xxx
Very early good morning, had no sleep what so ever last night. My nose is so blocked that i can barely breathe and i have had a migraine all night, fed up of moaning about being ill now! just want it to go away....
Breakfast - 2 x BGTY Sausages(1) Bacon(Fat removed) Cherry Toms, Mullerlight, Banana
Lunch - Tuna Mayo on a WW Petit Pan (HexB) + 1 syn for mayo, cucumber, tomatoes, Rice Fusions(3)
Snack - Fruit Salad (Banana, Melon, Strawberries)
Dinner - Spicy Crust Chicken, Diced Potatoes, Garlic Bread Slice(4.5 Syns) Beetroot, Butternut Squash
Hexa of milk used on tea throughout the day
Snacks - 2 cheesestrings(5) hula hoops(6.5) 3 biscuits(12)
Syns - 29
Last edited by cherryheart : 22nd April, 2013 at 07:50 PM
Originally Posted by MrsWilsoncroft
Thank you. It was a hard thing to go through but i have come out of it a much better person in the long run
Just thought i'd say that i've been subscribed to your diary for a while now, i never post (just a lurker) and i'm insanely jealous of your holiday pics! Xx
Originally Posted by dudette2001uk
Thank you, this is my second go at SW and my first go was spent with me just messing around... took me about 6 months to lose a stone which is madness now i look back on it.
My meals are usually really boring, they're only interesting this week because i got paid haha xxx
Well i messed up my night tonight, ended up having 3 biscuits, 2 cheesestrings and a pack of Hula Hoops. I felt really guilty afterwards but then added up how many syns they were and it came to 24 which isn't bad considering. I have 25 to last me till Friday which is certainly do-able
I need to stop stressing myself out every time i have a biscuit or a piece of chocolate, I have got myself into the mind set that it's all bad for you even if you have syns left for it. I'll get myself out of it somehow!
Anyway, might not be around tomorrow as i'm in work 9 till 6 then off to my boyfriend's later on. Will post tomorrow's food now. Not much of an interesting day food wise to be honest.
Breakfast – Weetabix, Milk, Apple, Banana
Lunch – Cheesy Chicken, Cucumber, Beetroot, Tomatoes
Dinner – Spicy Tomato Soup (Passatta, Chilli Powder,Tomatoes, Garlic, Parsley) WW Petit Pan
Snack - Fruit Salad (Banana, Peach, Apple, Grapes) Frozen Curly Wurly
Hea 1 - 250ml SS Milk
Hea 2 - 30g Cheese
Heb 1 - 2 x Weetabix
Heb 2 - WW Petit Pan
Frozen Curly Wurly (6 Syns)
Syns – 6
Last edited by cherryheart : 22nd April, 2013 at 10:32 PM
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.