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Thread: Everyday's a SW day :) x

  1. #226
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    Lol, what you planning for tea tomorrow ? Or what have you got in to make. What sort of day we have depends on what food is in the house I'm having extra easy x

  2. #227
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    Quote Originally Posted by Rochelle1 View Post
    Lol, what you planning for tea tomorrow ? Or what have you got in to make. What sort of day we have depends on what food is in the house I'm having extra easy x
    still not sure huni...have taken some extra lean mince out so probably ee for me too....need some inspiration lol x

  3. #228
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    Happy Friday hun! Do you have any plans for the weekend? xxx
    Jade's Starting Over Again...! Read my food/exercise diary HERE - comments always welcome!



  4. #229
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    Current Weight: 10st13.5lb
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    Quote Originally Posted by xmisskx View Post
    still not sure huni...have taken some extra lean mince out so probably ee for me too....need some inspiration lol x
    A woman at my group made a beef and potato hash with extra lean mince last week! She was telling us about it and it sounded easy to make so you could do something like that? I'm not sure where the recipe was from but you could look on here for inspiration. What about spag Bol/shepherds pie? Xx

  5. #230
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    Quote Originally Posted by jadeelizabeth View Post
    Happy Friday hun! Do you have any plans for the weekend? xxx
    nothing exciting planned at this end chick....on the hunt for that koko stuff tho lol x

    Quote Originally Posted by Rochelle1 View Post
    A woman at my group made a beef and potato hash with extra lean mince last week! She was telling us about it and it sounded easy to make so you could do something like that? I'm not sure where the recipe was from but you could look on here for inspiration. What about spag Bol/shepherds pie? Xx
    ooh that sounds nice....i'll google it later when i get a chance. thanks! x

  6. #231
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    Start Weight: 10st3lb
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    Current BMI: 22.9
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    Statistics:
    Total Weight Loss: 0st9.4lb
    Weight to Lose: 1st0.6lb
    % Lost 6.57%
    Loving the sound of your munching grazing but completely on plan day! I've got lean mince out of the freezer too...but with the amount of poop I've eaten today I'm realy not sure I can face cooking a big dins xx
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  7. #232
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    Quote Originally Posted by gingaling View Post
    Loving the sound of your munching grazing but completely on plan day! I've got lean mince out of the freezer too...but with the amount of poop I've eaten today I'm realy not sure I can face cooking a big dins xx
    lol...nothing worse...but you know if you leave it....you'll end up hungry later and will reach for the wrong things!
    i've not known what i've wanted all day and only just threw together a bit of a weird concoction for dinner using the mince....did the job and was ok for a friday night throw together...although i really just wanted to order takeaway...which i haven't since before xmas!!

    must admit...i'm a bit jealous of you eating sh1t today....one day...maybe one day...i'll say stuff sw and have a day eating junk lol x

  8. #233
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    evenin' all
    yay...friday's here - well, almost gone now...but you get what i mean! lol

    weird day for me today, just haven't known what i've wanted all day and couldn't be bothered having to prepare something every time i wanted something...i did but i was just a bit like hmph! every time and kinda gave myself some mental grief by dwelling on how i couldn't just grab something etc etc...

    over it now (thankfully) but i was feeling a bit grumpy but think i was just bored to be honest!

    anyway...

    DAY - EE

    Breakfast:
    rice pudding with yog and fruit salad
    boiled egg and a sausage (late morning)

    Lunch:
    pizza toast - wm toast with tomato puree, onion, mushrooms, peppers, bacon and a wee drop cheese
    seafood sticks

    Dinner:
    had no idea what to make with the mince i'd take out but ended up with a spicy mince type concoction.
    cooked the mince with onions, added gravy, a tin of beans and curry powder and served it on top of some sw chunky chips.
    my OH looked bemused lol, but ate it...he had his served with the chips, grated cheese then the mince then more cheese and if i ever make it again, i'd keep my HEa and do the same cos it looked good!
    reckon the mixture might be nice with rice or in tacos...?

    had some fruit salad with scan bran through it afterwards

    HEb:
    1 slice of wm bread and 1/2 scan bran cake

    HEa:
    milk/cheese

    Syns:
    1 for gravy
    0.5 for the sausage
    5 on a freddo
    4.5 on hoops and crosses

    11 for the day

  9. #234
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    hello diary....

    well, today was gonna be a EE day, then a green day...then EE again from dinner time cos i wasn't sure what was on the menu...ended up going out for dinner for the 1st time in 3 months so although i'm over my syns for the day...and pretty much a 1st!!, i really enjoyed it and loved not cooking for a change.
    have syns saved from all week but not sure that it will cover me...but you know what, it was a one off and a nice last minute treat as well as time i think me and my OH needed together so whatever happens on monday at WI...i can't change it!

    DAY - EE

    Breakfast:
    rice pudding with yog, strawberry, banana and frozen raspberries (loved this!)

    Lunch:
    sw chips, HEa grated cheese and beans
    2 tangerines

    Dinner:
    chinese....had a wee taste of chicken noodle soup with a few prawn crackers,2 lots of salad with prawns and a little taste of this or that so couldn't put a number on the syns for whatever oil was used

    HEb:
    scan bran cake and an alpen light

    HEa:
    1/2 milk/1/2 cheese

    Syns:
    ??? lol

    hope everyone's having a great weekend...i will no doubt be dreading WI on monday by the time it comes but really....it is a 1st for me so really shouldn't beat myself up for it.
    kinda wish that if i had known i was going to be over my syns, that i had a right tasty packet of crisps in...one that i'd never usually syn but no need really i guess...and prob did me a favour lol x

  10. #235
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    Start Weight: 10st3lb
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    BMI Information:
    Start BMI: 24.5
    Current BMI: 22.9
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 0st9.4lb
    Weight to Lose: 1st0.6lb
    % Lost 6.57%
    Don't you worry about what those scales say tomorrow...out for dinner once in 3months is definitely not bad and sounds like you deserved it and Didnt go mental or too overboard at all! Hope you had a lovely time! Xx
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    #80daystotarget - bring it on!

  11. #236
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    Quote Originally Posted by gingaling View Post
    Don't you worry about what those scales say tomorrow...out for dinner once in 3months is definitely not bad and sounds like you deserved it and Didnt go mental or too overboard at all! Hope you had a lovely time! Xx

    i certainly didn't go mental....dunno whether i'm having regrets or not lol...think the decision will be made after WI x

  12. #237
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    Diet: slimming world green days, EE & the odd red day
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    food for today looking like this:

    DAY - RED

    Breakfast:
    fruit salad with yog & scan bran cake thru it

    Lunch:
    piece of breakfast quiche (sausage,bacon,tomatoes,mushroom & egg baked together in the oven), few seafood sticks
    slice of wm toast with philadelphia

    Dinner:
    chicken breast with carrots and sprouts

    left over fruit salad with some muesli

    HEb's:
    30g wm bread/1 hifi light bar
    17.5g dorsets muesli/1/2 scan bran cake

    HEa's:
    philly & a babybel light

    Syns:
    0.5 for sausage
    2.5 on sainsbury's popcorn
    5 on a finger of Drifter
    3 on beef space raiders

    11 for the day



  13. #238
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    well 1.5 on for me this week....
    wasn't sure what to expect but there we go.

    it's been 4 weeks since my last gain and 4 from the one prior to that so maybe i'm going to have a gain every few weeks regardless of whether i've been on track or not...which i pretty much always am...

    not too stressed if i'm honest, what'll be will be and i'll just carry on as normal so it should sort itself out next week...?

    anyway....

    DAY - EE

    Breakfast:
    rice pudding with yog, banana and frozen raspberries

    Lunch:
    fruit salad with yog & scan bran cake
    last of my breakfast quiche with beans

    Dinner:
    Hunters chicken with sw chips and salad (de bloody licious lol)

    HEb:
    alpen light/hi fi bar

    HEa:
    cheese/milk

    Syns:
    mini malteser bunny - 3
    popcorn - 2.5
    space raiders - 3
    scan bran cake - 0.5

    9 for the day

  14. #239
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    Diet: slimming world green days, EE & the odd red day
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    so i just mucked about with my signature thing looking at my losses and gains over the time and it looks as if i have 1 week out of every 4 that i have a gain. i wanted to see if there was a pattern seeing as i never really have any days off plan and looking at it and changing the colour to highlight a pattern has made me feel a wee bit better....
    god i hope i've not just tempted fate meaning that next week will be another gain for the 1st time of 2 weeks in a row pmsl....my luck...hehe

    after spending so long doing it all...the bloody thing never saved and is telling me i have too many characters but yet let me out this week's loss on....grrrr....
    gonna keep at it cos it'll annoy me after sitting so long lol x

  15. #240
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    Height: 5ft5in
    Start Date: 28.03.12
    Start Weight: 19st10.5lb
    Current Weight: 10st13.5lb
    Goal Weight: 11st0lb
    Goal Date: Here and loving it!


    BMI Information:
    Start BMI: 46
    Current BMI: 25.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 8st11lb
    Weight to Lose: -0st0.5lb
    % Lost 44.48%
    Quote Originally Posted by xmisskx View Post
    so i just mucked about with my signature thing looking at my losses and gains over the time and it looks as if i have 1 week out of every 4 that i have a gain. i wanted to see if there was a pattern seeing as i never really have any days off plan and looking at it and changing the colour to highlight a pattern has made me feel a wee bit better....
    god i hope i've not just tempted fate meaning that next week will be another gain for the 1st time of 2 weeks in a row pmsl....my luck...hehe

    after spending so long doing it all...the bloody thing never saved and is telling me i have too many characters but yet let me out this week's loss on....grrrr....
    gonna keep at it cos it'll annoy me after sitting so long lol x
    I always have a crap week too! Lol. Might check my book to see if there's a proper pattern x

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