Thread: xxLynne'sxx Food Diary

Starting a food only diary now to keep track lol. Been a busy day today so haven't really eaten the way i would have liked, need to get a bit more organised, and up my syns!

Tuesday May 7th 2013 - Extra Easy

Breakfast

2 weetabix (HexB)
250ml ss milk (HexA)

Lunch

Cooked chicken
cherry tomatoes
cucumber
grapes

Dinner

Chunky veg chilli
Potato wedges
Broccoli
Green beans
Diet Coke


Snacks

Snack a Jacks curls (3.5)


Total Syns

3.5

Wednesday May 8th 2013 - Extra Easy

Breakfast

Home made fruit pots (1/2 HexB)
(Strawberries, Blueberries, Kiwi, Greek yog total 0%, Double choc alpen light bar)




Lunch

Leftover chilli & wedges with huge side salad
Kraft Light thousand island (1 syn)

Dinner

King Prawn linguine
(homemade superfree pasta sauce: Tomatoes, onion, garlic, red pepper, courgette, mushrooms)
Green Beans
30g Parmesan (HexA)



Snacks

Snack a Jacks curls (3.5 syns)
Summer Fruits Alpen Light bar (1/2 HexB)

Water

1 Litre water
1 pint low sugar squash

Total Syns

4.5

Body Magic

4 mile walk

Thursday May 9th 2013 - Red Day

Breakfast

SW Fry up (HexB1) (1/2 syn for flora extra light)
black tea



Lunch

Huge superfree salad with chicken breast & kraft light french dressing
(Lettuce, red cabbage, red pepper, spring onion, cherry tomatoes, cucumber)



Dinner

Steak
Courgette
Cherry Tomatoes
Broccoli
Corn on the Cob (7 syns)



Snacks

3 babybel light cheese (HexA)
2 slice wholemeal bread 400g (HexB2)
Snack a jack Curls (3.5 syns)

Water

1 litre water
1 pint low sugar squash


Total Syns

11

ohh and dont know if you knew already but sainsbury got the alpen light bar on offer atm...they are my lifesavers lol..the bars, not sainsbury:S

lol oeps that looks weird now:
hey just found you're diary (can see more from laptop) and was making a post before the light bars but that one seems to have vanished:S

Originally Posted by noki

lol oeps that looks weird now:
hey just found you're diary (can see more from laptop) and was making a post before the light bars but that one seems to have vanished:S

lol hi, i love the alpen light bars will need to pop to sainsburys and get some, going to get the honey glaze ham when im in too! xxxx

ham ham what ham??? picture headless chicken lol. love ham..to be more precise: my little girl loves ham lol. she is eating a square sausage with ham on top (?!) as we speak lol..what ham is it in sainsbury? cut meats? Dont know sainsbury that well, my wallet nvr wants me to go there:S x

Originally Posted by noki

ham ham what ham??? picture headless chicken lol. love ham..to be more precise: my little girl loves ham lol. she is eating a square sausage with ham on top (?!) as we speak lol..what ham is it in sainsbury? cut meats? Dont know sainsbury that well, my wallet nvr wants me to go there:S x

lmao its the ham joint that you stick in the oven, was in this months mag, says its totally free! im like you dont shop sainsburys very often i go to asda every week but go to the others if a free food appears in the mag! I am doing the ham as my sw roast on sunday! xx

hmmm sounds good still not finished reading the mag..like all other things in my house lol x

Friday May 10th 2013 - Extra Easy

Breakfast

2 weetabix (HexB)
greek yogurt 0%
raspberries


Lunch

Home made asparagus soup
Strawberry mullerlight



Dinner

Wild salmon with lemon & herb sauce
Green beans



Snacks

Banana
Pear
Satsuma
Peach
Chilli wedge melt (leftover sw chilli, wedges & mozzarela 45g) (HexA)
Snack a Jacks Curls (3.5 syns)

Water

1 litre water
1 pint low sugar squash

Total syns

3.5

Body Magic

4 mile walk

Saturday May 11th 2013 - Extra Easy

Breakfast

Fruit platter
(watermelon, banana, apple, pear, strawberries, blueberries, kiwi, satsuma)
Scrambled egg & cooked tomotoes
black tea



Lunch

King prawn salad open sandwich (HexB)
kraft thousand island dressing (2 syns)
coconut mullerlight sprinkled with dark choc



dinner

"Takeaway night"

Maple chicken (1/2 syn)
boiled rice
green beans



Snacks

Peach
Snack a jack curls (3.5 syns)
3 babybel light (HexA)

Water

500ml water
1 pint low sugar squash

Total Syns

6 syns

Sunday May 12th 2013 - Extra Easy

Breakfast

Mandarin mullerlight with double choc alpen light & bluberries (1/2 HexB)
pear
satsuma



Lunch

Bolognaise pasta bake
salad (lettuce, tomatoes, spring onion)



Dinner

Wild salmon in lemon & herb
broccoli
carrots
corn on the cob



Snacks

snack a jacks (3.5 syns)
alpen light double choc (1/2 HexB)

Water

1 litre water
1 pint low sugar squash

Total Syns

3.5

Rofl love the double pics for bfast...seek the difference? hihi
Nightshift here...finally home for me ..sighhh x

Originally Posted by noki

Rofl love the double pics for bfast...seek the difference? hihi
Nightshift here...finally home for me ..sighhh x

lol yeah i did one then i thought i would show the finished product lol xxxx

Monday May 13th 2013 - Extra Easy

Breakfast

Greek yogurt 0%
kiwi
summer fruit alpen light bar (1/2 HexB)



Lunch

Curried parsnip soup
side salad (lettuce, cucumber, tomatoes, ff french dressing)



Dinner

Slow baked jacket potato
tuna, sweetcorn & spring onion in yogurt and lighter than light mayo (1/2 syn)
45g mozzarella (HexA)
side salad
(lettuce, carrot, red pepper, red cabbage, onion)
Diet coke



Snacks

satsuma
snack a jacks curls (3.5 syns)
Alpen light double choc (1/2 HexB)

Water

500ml water

Total syns

4