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Thread: My diary. Start 7/5/13

  1. #1
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    aniauk83's Avatar
    Join Date
    11th November, 2012
    Location
    London
    Posts
    365
    Rep Power
    24
    Diet: low carbs
    Height: 5ft7in
    Start Date: 12.11.2012
    Start Weight: 14st6lb
    Current Weight: 10st10lb
    Goal Weight: 9st5lb
    Goal Date: 23.05.2013


    BMI Information:
    Start BMI: 31.6
    Current BMI: 23.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 1st5lb
    % Lost 25.74%

    My diary. Start 7/5/13

    Hi everyone today is my first day of slimming world plan. I am Ania n I have got 2 stones to lose.
    I have made my first day plan. Havent decided the second snack n dinner yet. Hopefully I haven't mixed up something lol

    Breakfast:
    plain porridge (HEXB) with apple (SF) and cinnamon (F) and 150ml skimmed milk (HEXA)

    Snack:
    Mullerlight toffee (F) and banana (SF)

    Lunch:
    Turkey slices (F) and side salad (SF)

    Snack:

    Dinner:

    Ania

  2. #2
    Likes to post
    aniauk83's Avatar
    Join Date
    11th November, 2012
    Location
    London
    Posts
    365
    Rep Power
    24
    Diet: low carbs
    Height: 5ft7in
    Start Date: 12.11.2012
    Start Weight: 14st6lb
    Current Weight: 10st10lb
    Goal Weight: 9st5lb
    Goal Date: 23.05.2013


    BMI Information:
    Start BMI: 31.6
    Current BMI: 23.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 1st5lb
    % Lost 25.74%
    so today is my 3rd day on slimming world, i kinda enjoy it, still trying to get my head around it

    didnt have any cravings for chocolate so far so my syns went on very weird products i actually wanted (9.5 syns on avocado yesterday and 5 syns on grilled peppers from m&s (cause they were in oil) or today morning i really wanted the fruit n nuts porridge which is 5 syns itself. thats really strange cause i really thought i would spend all my syns daily on chocolate hehehe

    feeling really excited about tuesday weight in, my first one i hope the scale moved hehe





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