I'm 48 and 4 weeks (how the heck did that happen?) and I've pretty much been on a diet since I was 16!
My diet of choice - and most success - was weight watchers, but I'm finding I'm not able to eat enough to keep my raging hormones and mood swings at bay, so thought I'd try slimming world and all it's lovely carbs. I did it once before, somewhere back in the dark ages before EE and managed ok, what is worrying me a bit now is all the fruit and veg as I'm not really a lover of it, but am going to try and eat more.
If there is anyone out there who wants to be my diet buddy, I could do with all the help I can get as I'm doing it on my own rather than going to meetings.
I'm really impressed with what I've read on here and hope that keeping a food diary might just help me to stay on track.
I'm 11 stone 2 pounds and want to get to about 9 and a half,
wish me luck