Thread: Confessions of a foodaholic!

Sooo, my names Adele, Dely,Didi or del... Take your pic! I thought I would re start a food diary as I'm dragging my ass back to sw on Wednes! My target is to get BACK to target... I will be starting my diary on Thurs! Wish me luck xx

Good luck Hun xx

Thank you xxx

Me and my sis! This was last September! I will use this as my inspiration pic.. Xx

Can you tell how much I love food! This is me under my target and scoffing beautiful italian food.. Mmmm xxx

Zumbathon! I was too skinny here.. But still I had a great day dancing for charity for 4 hours xx

Hello,

Had an Extra Easy day today.

Breakfast:
40g All bran with a bannana and milk (HeA and HeB)

Snack: Alpen light bar x 2 (7)

Lunch:
Ww wrap (5.5) with quorn, salad and mayo (1)

Dinner:

Ww sausages (2) sw chips,mushrooms and beans
X

Sooo I went back to group and had a big gain after not attending sw for nearly 5 months... Feeling motivated and sat in on new members talk. Tried the soup out of the new lunches book! It was fab! Off home now to plan my meals xx

You look good to me !


What's the target weight? How much would you like to lose ?

Thanks, I would like to loose 12lbs then maintain. I WILL do it. Was great to go back to group. The consultant was great! Hows your sw journey going xx

Current target is 9.5 but would like to lower it x

You're similar to me/ I'm 5 ft 4 and weigh 9 st 7 ish and go between this and 10 st. I'd like to just be able to maintain !!

I mainly calorie count but apply SW principles. Err that sounds complicated! It really isn't : )

I'm 5ft 5 & cant wait to get bk to target. A lady got to her target in group tonight! Seeing her face and hearing her whoop brought it all back to me and has made me determined to refocus. My incentive will be buying a new size 8 dress once I reach target and feeling great xx

9 st 5 is perfect for your height - and you'll have those 12lbs off within 5 weeks easy pips if you follow the plan to the letter and watch your carb intake.

I love clothes shopping in size 8! The dress idea is a great incentive

I follow sw extra easy plan. Carbs are FREE! I lost 2.5 stone eating unlimited jackets,sw chips, wedges,pasta and rice! Thats the beauty of the sw plan. Do you go to a group hun? I used to think low carb intake was key to weight loss until I joined sw in 2010. In my first week I deliberately stuffed myself with carbs to prove it couldnt work and I lost 5lbs! If I do red days I can loose weight quicker but its not sustainable for me as I really love pasta and potatoes xx