Thread: Pesty's Food Diary

Well, I'm back!

I haven't been on plan for many reasons for about a year now and very depressingly am back up to 13st 11lb

Ill be doing it from home, this time round my OH will be doing it with me which is a massive bonus and hopefully will make things a little easier.

Hello to all my old friends and to those who I'm yet to meet

Xx

So weigh in day will be Saturdays but no time like the present to start!!

22/05/2013
B - 28g porridge (B), 150ml SS milk (part A)
S - satsuma
L - chili (SW recipe) lettuce, tomato, cucumber
S - Quavers (4.5)
D - ratatouille (SW recipe) pork steaks
Drinks - tea (rest of A), SF juice
TOTAL SYNS - 4.5 so far

Feel free to correct me as its been a while!!

Hi there what plan are you following?

I always like to see new ideas so I'm subbing to steal your meal plans *evil laugh* lol.

I'm back after a weeks holiday (today is day one) and I'm on red for the day.

Originally Posted by sparty

Hi there what plan are you following?

I always like to see new ideas so I'm subbing to steal your meal plans *evil laugh* lol.

I'm back after a weeks holiday (today is day one) and I'm on red for the day.

Hi Sparty,

I'm following extra easy, just because I work in London and find it easier with a long day to be able to eat everything. Plus I love my veggies so always have 1/3 super free

I use to do red days all the time, feel free to steal any meals you like and by all means let me know of any good ones you steal from other people!! Haha

Thanks for popping in!!

Ratatouille

1 green pepper
1 yellow pepper
1 onion
Good handful of mushrooms
1 tbsp mixed herbs
1 tin of tomatoes
1 tbsp paprika
1 large garlic clove
1 Italian oxo cube
1 beef oxo cube
Dash of Worcestershire sauce
Pinch of cayenne pepper

This is a lovely one for any left over veg so long as you have a tin of tomatoes and some herbs in your cupboard

I chuck everything except the tin of tomatoes in a pan (chunky or diced whatever your preference) with some frylight and cook until it starts to soften, then add the tin of tomatoes and half a tin of water and simmer until soft. Add salt, pepper or other seasoning to taste and it's done!

Serve with chicken on a red day or some potatoes on green - both if your doing extra easy.

Lots of super free and super speedy!!

So that's dinner tonight sorted and added some pasta for my lunch tomorrow (green or extra easy only).

No hassle at all really!!

I used sweetcorn instead of yellow peppers (don't do this if your on a red day as I believe they are not free)

My dinner today was a nice big old stir fry with sugar snaps, mangetout, baby corn, spring onion, peppers and mushrooms with prawns, soy sauce and Chinese 5 spice. Yum!!!

I love quick and easy dinners

Very yummy!!! Gota love a stir fry, do u buy the sauce or make your own?

I literally just used a bit of soy sauce and some spices. All completely syn free

Oooooo nice!!! I have done that before, to chicken to try it in case it tastes naff. Will have to give it a go, thanks x

Right then, in bed now so the munching stops here, only need to add 1 slice of carrot and SW hummus which I will retry the recipe as it was a bit naff to be honest.

Sprinkle of cheese on my ratatouille but I will count it as 2 syns just to be on the safe side as I was a naughty girl and didnt weigh it.

So total syns today *drum roll please*

6.5

*whoop*

I ended today on 13.5 as I treated myself to a Millie's cookie at 9.5!!! A very rare and 'expensive' treat for me!

Gonna have a red day again tomorrow and make a courgette lasagne mmm

Chica - great to see you on here again.
The Dirty Girls fred is still trundling along with a few stalwarts.
Me, Elle, Jaylou, Leapfrog and Krupskaya still talk on there although we aren't challenging any more.
Come and say hello to us . . . please.

Hey hun.


I can't believe your all still on here, all doing well I hope?! Ill get over there as soon as I can xxx

Hi Pesty, welcome back, I am also restarting after a year off and a stone on!

Pop over to my diary if you need any more EE ideas, I'll be making that ratatouille for sure xx