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Thread: Mission slim bride!!!

  1. #1
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    Mission slim bride!!!

    I thought I better start a food diary as I'm getting such pathetic losses despite never going off plan. I decided I better write it all down and get some lovely advice from you lovely people!

  2. #2
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    timtim's Avatar
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    Diet: slimming world
    Height: 5ft5in
    Start Date: 6/10/11
    Start Weight: 15st2.5lb
    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: whenever im not stressing over it anymore :)


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st9lb
    % Lost 10.12%
    Good luck, I find writing everything down really helps, I'm sure you'll find lots of help on here xx

  3. #3
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    Breakfast: fat free fromage frais, banana, honey (2syns)

    Lunch: 2alpen bars (heb) pineapple, mug shot, kit kat (5 syns)

    Dinner: toast (heb) marmite, baked beans, 3 quorn sausages (3 syns) options hot choc (2 syns)

    That's the most syns I've ever managed 12!!





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