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Mission slim bride!!!
I thought I better start a food diary as I'm getting such pathetic losses despite never going off plan. I decided I better write it all down and get some lovely advice from you lovely people!
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Good luck, I find writing everything down really helps, I'm sure you'll find lots of help on here xx
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Breakfast: fat free fromage frais, banana, honey (2syns)
Lunch: 2alpen bars (heb) pineapple, mug shot, kit kat (5 syns)
Dinner: toast (heb) marmite, baked beans, 3 quorn sausages (3 syns) options hot choc (2 syns)
That's the most syns I've ever managed 12!!
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