Amzy's Food Diary
I am always writing food diaries at home and as Ive just started Slimming World I have to keep one. So I thought I may aswell keep one on here ! :D
Im following the Extra Easy plan and have been doing it for over a week. I weighed in on Thursday and had a loss of 3.5 lbs.
So for yesterdays diary I had:
Fruit Salad - Melon, Apple, Blueberries, Kiwi
Shape 0% Fat Raspberry yoghurt
4 Original Ryvita (Hex B)
4 Dairylea Light Triangles (Hex A)
Chicken Curry - Chicken, Onion, Mushrooms, Courgettes , Curry Powder, Chilli Powder, Garlic, Natural Yoghurt, Vegetable Stock
Snacks - 2 Clementines
Made Cake Pops so had one of them. Unsure of the Syns :-(
Re: Amzy's Food Diary
Todays food diary :
4 Ryvita Original
4 Dairylea Light Triangles
Shape 0% fat Raspberry Yoghurt
Chicken Curry leftover from yesterdays dinner
1 Mini Milk - 1 1/2 syns
2 cake pops ( syns unknown) :-(
Im feeling bit unmotivated today. Just want to eat tonight
Sounds like you are doing really well. Keep up the good work.
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