Clare is on it!
My name is Clare, I'm 28 years old with two young children. I've been doing slimming world on a off for about a year and a half and managed to loose just over a stone and a half, however I'm approaching 30 and it's worrying me aalready... So I need to loose another stone a least to get fit and healthy ready for then lol.
I thought I would start a food diary to help me as I'm not very good at sticking to it, nor being organised and that is where I go wrong!
I started again last week but had a rubbish week but still managed to loose 2 1/2lbs this morning wahoo, so as from yday I'm following EE 100%
Wish me luck x
Breakfast: activia 0% fat strawberry yoghurt, 1 banana
Lunch: pasta in dolmios sweet pepper sauce (5 syns to be on safe side) with cheese on top (hexa)
Dinner: pitta bread (hexb) spatchcock chicken (2 syns guess got bit of butter on)!? with home made kebab salad (1 syn for sugar on cabbage)
Snacks: Activia yoghurt
Let me know if I'm going wrong anywhere thanks :) Xx
Hi Clare, Well done on keeping to your diet as you have done so far and losing the 2.5lbs.. not easy when you're a busy mum.
I think you'll find that not being able to stick to it is quite a common sentence on here.. so much around to tempt us off course isn't there?!
Wishing you all success on your journey... keep on posting and there'll soon be lots of SWers subscribing .
Hi Emma thank you for your MSG :) You seem to be doing well, are you doing EE?
yeah there is far to much temptation with little ones around, I always seem to be picking there leftovers :rolleyes: Lol can't stand waste lol x
When do cravings stop, I'm dying for some chocolate think I'm going to go bed so I stop thinking about it lol
Unfortunately they never do but as you progress the desire to give in lessens because it is such a boost to know what you have been able to achieve.
Originally Posted by MrsB193
I am a real chocaholic myself and when I do have a blip it's usually a whole 120g bar not just a wee few chunks! :eek:
Todays diary -
Today has been manic charging around with the kids here there and everywhere cause we're staying at my parents while they're away so no time for breakfast! :(
Made up for it at lunch time
Leftover chilli with rice, cheese (hexa) and sour cream 3 syns?
dinner will be homemade chips homemade burger in a bun (HEXB)
Snack I'm getting puckish now going to have a banana before its out the door to cheer leading with my little lady - all go go go today
Will update later as I feel I need something nice haha
Breakfast - yoghurt and a banana
No idea for the rest of the day, but I def need to get some more super free foods down today, and water for that matter!! Would like a nice 3lb loss next wk, take me to 10.6 that would be the lowest I've been in about 7 years or something lol
Might try that tomato soup, can of tomatoes, can of carrots and couple of pickled onions!? Something like that anyway.
Then maybe the chicken tacos out of the new magazine for dinner tonight? Need something yummy to start the wknd of :)
Update had 2 400g wm toast with spaghetti hoops for lunch (HEXB) ummm so good I could eat it for breakfast
lunch and dinner everyday preferably with cheese on top though lol
Dinner going to try SW carbonara I bought some tear and share garlic bread for the rest of the family but I think I'd rather keep my syns for a curly wurly tonight lol
Thanks Hun :)
need to get my butt in gear and start filling it in lol xx
I'd be lost without mine - that's why it's so flippin' long, because I waffle about food a lot!! xx
Yeah it's all I can think about ATM it does kind of take over your life hey lol. Found a good page on Facebook 'slimming world recipes' so I go to bed and then start looking on there lol xx
Ooh I'll have to look that up on Facebook. My poor boyfriend must get totally fed up of me always harping on...although he's got very good at knowing syn values and how much cheese I can have for a HEXA and things. Bless him! You're right...it totally takes over. But much better to get excited about a 'diet' and all the yummy food you can eat, rather than some of those meal replacement plans where all you can do is dream of food because you can only drink horrible milkshakes! lol xx
Aw that's really sweet of your fella, mine is no help at all, he would be quite happy to live on pizza and burgers and doesn't seem to have any affect to his weight, not fair! I did really well last wk gets to wknd and he's home had kebab, Chinese, frozen pizza, Krispy Kreme doughnut and haribos aghhhhhhhh lol
Yeah totally god I signed up to the Cambridge diet once I had half a milkshake for breakfast and couldn't even bring myself to do the lunch meal after smelling it ewww I need proper food!! That's why I love slimming world, you do eat normal food, don't go hungry and somehow it seems to work lol xx
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