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Thread: 'Slim' is the Watchword...

  1. #1
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    slayervixen82's Avatar
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    7th March, 2012
    Location
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb

    'Slim' is the Watchword...

    So here goes...the journey begins. To shed a little light regarding myself..I lost abit of weight between 2006 - 2011 I lost around 4 stone. However in 2011 my world came crashing down when I lost my dear mother. My weight since then has went up considerably, nowhere near what I was back in the day, but still enough to make me feel it was time for a change. I have booked a trip to NYC in March and one of my best friends is getting married then too, I want to look fabulous in the photos and fit into dress sizes that I haven't for a very long time.

    I'm feeling positive and scared but most of all I'm determined. Wish me luck

    Breakfast

    2 Boiled Eggs, Alpen Light Bar (summer fruits), 2 Coffees with 2 x dash of 1% fat Milk and four sweeteners - Free Foods, Hex A & Hex B

    Mid Morning Snack

    A Banana, a handful of blueberries and a MullerLight Greek Style Toffee Yoghurt - Free Foods and 0.5 syns (If you have a sweet tooth I can highly recommend this it was absolutely heavenly)

    Lunch

    Mug Shot Sweet & Spicy and a tub of blueberries - free

    Dinner

    Fusilli Pasta, a large red pepper, a handful of mushrooms, a red onion, a knorr chicken stock pot and half a tub of Kerry LowLow black pepper spread - 2.5 syns for the cheese apart from that it was all free and may I add absolutely delicious!

    3 syns used today

    Exercise - Metafit
    Last edited by slayervixen82 : 17th September, 2013 at 06:53 AM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  2. #2
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 eggs scrambled, half a yellow pepper, some mushrooms and half a red onion. 2 cups of Coffee with 2 x dash of 1% milk and four sweeteners - Free Foods and Hex A.

    Mid Morning Snack

    An Apple, 2 x Pukka Peppermint and Licorice tea, 2 Alpen Light Bars - Free and Hex B.

    Lunch

    Mug Shot Chicken Flavour, a tub of apples and blueberries mixed in with MullerLight Greek Style Toffee Yoghurt - Free Foods and 0.5 syns for the yoghurt

    Dinner

    A salad consisting of lettuce, radish, spring onion, yellow pepper, tomatoes, red onion and cucumber. Two levelled spoons of lighter than light Mayo, with a sprinkling of paprika for kick and some JW dressed crab. - Free Foods and 1 syn for Mayo.

    Snacks

    A Packet of C + O Square crisps and pack of BM Turkey chunks - 5.5 syns for the crisps and free.

    7.5 syns used today.

    Exercise - Gym
    Last edited by slayervixen82 : 17th September, 2013 at 06:53 AM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  3. #3
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    Tesam2931's Avatar
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 2nd July 2012
    Hi, your food diaries look fine, and you have an amazing incentive to lose weight ..... nothing like a wedding to get you focussed
    So sorry to hear about your mum, I know how hard that is.
    Are you going to a class, or doing this on your own? However you're doing it - good luck with your goals.
    Tina x

  4. #4
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    slayervixen82's Avatar
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Thank you so much for your kind words. I'm going to a group..it's a very strange diary in that I can basically eat what I want and the things I enjoy and I don't feel guilty..onto day three and it's the weekend. This will be the true test for me





    Obstacles are those frightful things you see when you take your eyes off your goal.


  5. #5
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
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    Posts
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    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 Linda McCartney veggie sausages, a wee mix of red onion and mushrooms, a tin of spaghetti - Free Foods and 4 syns for the sausages.

    Mid Morning Snackage

    Some blueberries, a Mullerlight Greek style caramel yoghurt and 2 cups of coffee with a dash of milk and 4 sweeteners - Free Foods and Hex A plus 0.5 syns for the yoghurt.

    Lunch

    1 babybel light and 2 Alpen Light bars - 2 syns and Hex B.

    Afternoon snackage

    3 Bananas, a fig and a handful of strawberries

    Dinner

    Pasta with broccoli, mushrooms, baby corn and garlic in a Kerry Low Low Pepper sauce with a Veggie stock pot to add more flavour. Free and 2.5 syns for the cheese.

    9 syns used today.
    Last edited by slayervixen82 : 15th September, 2013 at 01:19 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  6. #6
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    slayervixen82's Avatar
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    7th March, 2012
    Location
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    Posts
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 Linda McCartney veggie sausages with some mushrooms and onions fried with Fry Light. - 4 syns and free foods.

    Lunch

    35g porridge oats cooked with semi skimmed milk and mixed with strawberries and bananas - Hex A & B plus free foods.

    Mid Afternoon mischief

    I got my period today so I've been feeling horrible I really felt like some treats so I succumbed and got a packet of Special K s & v crisps, a Freddo and a can of Relentless Sugar Free. 10.5 syns..I feel naughty but it was required!

    I've started prep for dinner I'm going to attempt the infamous Mushy Pea Curry

    Dinner

    Mushy Pea Curry with Batchelors golden rice - all free and absolutely delicious

    14.5 syns used.
    Last edited by slayervixen82 : 16th September, 2013 at 04:56 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  7. #7
    Forum Master

    Join Date
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    Location
    Goffs Oak. Nr Cheshunt. Hertfordshire
    Posts
    2,559
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/11/09
    Start Weight: 18st11.0lb
    Current Weight: 16st12.5lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 41.2
    Current BMI: 37
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 5st5.5lb
    % Lost 10.08%
    Looking good. Never thought of having porridge lunchtime. Good idea.
    What day do you get weighed. Morning or evening.


    Doreen x

  8. #8
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    slayervixen82's Avatar
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    I get weighed on Wednesday night so fingers crossed! Yeah I find porridge really fills me up.





    Obstacles are those frightful things you see when you take your eyes off your goal.


  9. #9
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    Sam_C's Avatar
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    18th September, 2012
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 05/06/13
    Current Weight: 9st7lb
    Goal Weight: 9st0lb


    BMI Information:
    Current BMI: 22.1
    Goal BMI: 21


    Statistics:
    Weight to Lose: 0st7lb
    Hi, Just popping in to say hello and good luck with your journey

    I love NYC, such a great place.So much body magic to be had by stomping around all day too !

    I have my WI on Wednesday evenings so will keep an eye out for how you get on

    What LM sausages do you have? There are LM Rosemary and red onion veggie sausages which are syn free if you like LM ones! x
    1st Goal - Loss of 1.5 stone by Bestival (September) 1st 9.5 lbs DONE 04/09/13
    2nd Goal -Loss of another 1.5 stone by Canada (Dec 28th) DONE 09/12/13
    3rd Goal - Hit 4 stone loss (class target) by end of May 2014 DONE 28/05/14

    4th Goal -Target of 9.7st by August 2014 DONE 06/08/14
    5th Goal - Lose 2" from waist and hips and tone tummy by September 2014



    My SW I'Gram : theslimmersnowboarder
    My Diary - Click Here:
    Sam the Slimmer Snowboarder

  10. #10
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    slayervixen82's Avatar
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    Location
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    Posts
    267
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    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    The LM sausages are just the regular veggie ones can't find the red onion ones anywhere

    I love NYC too I haven't been in nearly four years but there's still so much I want to see and do.

    I'm excited and scared for weigh in. It's abit daunting but I've been a good girl so fingers crossed





    Obstacles are those frightful things you see when you take your eyes off your goal.


  11. #11
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
    267
    Rep Power
    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 LM Veggie sausages and 2 boiled eggs - Free and 4 syns for the sausages.

    Mid Morning Snacks

    2 Alpen Light Bars and 2 Light Babybels, A can of sugar free Relentless - Hex A and Hex B, 1 syn.

    Lunch

    Leftover mushy pea curry followed by chopped banana topped with Muller Light Greek Style Caramel - Free plus 0.5 syns.

    Dinner

    Pasta with broccoli, mushrooms, baby corn, onion and Philly Light spring onion/Pepper sauce with a Veggie stock pot to add more flavour. Free and 2 syns for the cheese.

    Followed by a Muller Light Greek Style coconut and vanilla - 0.5 blissful

    8 syns used today

    Exercise - Fitness DVD
    Last edited by slayervixen82 : 17th September, 2013 at 06:53 AM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  12. #12
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
    267
    Rep Power
    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 Weetabix and 125ml of semi skimmed milk with banana, also a cup of coffee with 2 sweeteners - Free, Hex A and B.

    Mid Morning Snack

    Small bag of Quavers and a can of sugar free Relentless - 6.5 syns - Trust me it's required today

    Lunch

    A Sweet & Spicy Mug Shot, A banana and a Muller Light Greek yoghurt the coconutty one..yummy! - Free and 0.5 syns used. I had a herbal tea after lunch.

    Dinner

    McCain baked potato filled with peppers, mushrooms and onions mixed together with some Light Philly the pepper one. Some baby corn and cherry tomatoes on the side. 3 syns for the potato and the cheese, the veg was free.

    10 syns used today and sadly no exercise due to a numb face after a visit to the dentist
    Last edited by slayervixen82 : 17th September, 2013 at 07:28 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  13. #13
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
    267
    Rep Power
    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 x Weetabix, 125ml of s/s milk and some strawberries - Hex A & B plus Free.

    2 coffees with two candarel (in each mug) and some s/s milk -Hex A plus free.

    Lunch

    BBQ Bf Mugshot, a fruit bowl with bananas and strawberries covered in ML Greek style coconut flavour - Free and 0.5 syns.

    Dinner

    Packet of BM turkey chunks and three Coors Light beers -16.5 I'm so naughty! I was watching the football.

    Syns used 17...arg I know! I thought the beer was 4.5 silly me.


    I lost 5.5lbs in my first week
    Last edited by slayervixen82 : 18th September, 2013 at 10:38 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  14. #14
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
    267
    Rep Power
    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    Two boiled eggs mixed with half a yellow pepper, some mushrooms and onions and some cherry tomatoes on the side. A coffee with a dash of S/S milk and two sweeteners - Free and Hex A.

    Mid Morning Niceties

    2 Rocky Road Lo Fi Bars and a can of Absolute Zero Monster - Hex B and Free

    Lunch

    Peri Peri Mug Shot with a fruit bowl consisting of strawberry and bananas covered with coconut ML Greek Style - Free and 0.5 syns for the yoghurt.

    Dinner

    2 LM red onion veggie sausages, chivey mash potato made creamy with quark and a red onion, mushroom gravy. Syn free and delicious!

    Having a herbal tea then off to bed folks.

    0.5 syns used

    Exercise - fitness DVD
    Last edited by slayervixen82 : 19th September, 2013 at 08:02 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


  15. #15
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    slayervixen82's Avatar
    Join Date
    7th March, 2012
    Location
    Glasgow, Scotland
    Posts
    267
    Rep Power
    5
    Height: 5ft3in
    Current Weight: 11st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 2st4lb
    Breakfast

    2 eggs scrambled with a pepper, red onions and mushrooms. A dash of milk used in the egg. - Hex A and Free

    A coffee with 2 sweeteners and dash of s/s milk and 2 Hi Fi Bar - Free, Hex A and Hex B.

    Mid Morning Snack Attack

    Can of Absolute Zero Monster and a banana - Free

    Lunch

    A salad consisting of lettuce, red onion, radishes, cucumber, spring onion and peppers dressed with Fat Free French dressing and some BM Turkey Ham. A banana and a Muller Greek Light the Honeyed Peach one. I'm absolutely stuffed! - Free foods and 1.5 syns for the meat and yoghurt.

    Dinner

    Tuna pasta consisting of a tin of tuna in brine, sweetcorn, green pepper, red onion and mixed with Philly light black pepper at spring onion. Free and 2 syns for the cheese.
    Last edited by slayervixen82 : 20th September, 2013 at 05:43 PM





    Obstacles are those frightful things you see when you take your eyes off your goal.


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