Extra Easy: Sparkles food diary - a fresh start
Well, for those that remember, I did brilliantly last summer and lost 18.4lbs in 8 weeks and really found my footing with Slimming World. Then things slipped after my holiday, and try as I might time and time again, I could not fully get back on track.
Recently my running halted all together also due to injury, and this morning my scales at home read the heaviest I have ever been!
I bit the bullet, and joined the local class tonight as I need all the support and encouragement I can get!
In class I weighed in at 11st 12.5lbs (which is better than my home scales but I did follow plan for breakfast and lunch so that probably made a difference).
My heel is on the mend so I'm going to ease back into my running too.
Here's to a fresh start! See you tomorrow for an all new food and exercise diary!