Has anyone struggled to lose weight in their first few weeks?
I started slimming world 2 weeks ago. My first week I lost 2 1/2 lbs and this week I put half a lb on. Im not really sure where im going wrong and by looking around everyone seems to be seeing much better results than me. Im following the EE plan and believe ive been 100% but I must be going wrong somewhere.
Are there any common mistakes that people tend to make when starting the plan?
Thanks in advance for your words of wisdom!! :)
Re: Has anyone struggled to lose weight in their first few weeks?
Thanks for the reply! Yeah course I will. Yesterday I had;
Breakfast: Strawberry Mullerlight, Banana and 2 x Satsumas
Lunch: Jacket Potato with baked beans and lettuce, tomato, cucumber. And a little fat free salad dressing.
3pm: HEB ryvita and HEA philly light
Dinner: Salmon, rice & peppers, spring onion, cherry tomatoes, fat free cottage cheese (made into a kind of risotto)
Snack: curly wurly 6 syns
What do you think?
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