Eat, Sleep, Weigh, Repeat'
I still cannot even start to think of the C word yet, but the fact is i would like to lose some weight before the season.
Im not big, I am 9st 1 3/4 today. I started off on slimming world nearly 2 years ago at 10st 4. I have maintained at target, around 9 st for the past year. I have developed bad habits recently. My downfall is the weekend, alcohol, takeaways, evening nibbles and desserts and it has to stop!
I would like to lose around 8 lb before december, then maintain throughout christmas. I know i am.not big but i am short at 4ft 11 so the weight i do have is noticeable.
The main reason for my diary is to plan/ keep on track and to record my recipes. Also not to let the odd few syns just slip through the net!
I struggle to have my Hex B. So any tips and advice would be great.
I will start with my diary today, keeping in mind i dnt have much food in till saturday!
B- 2 boiled eggs. Coffee with skimmed milk