- Rep Power
Message for Autumnbabe
Hi Autumn i have been reading through your food diary and think you are doing brilliantly, im so jealous. Please can you post how you made the roulade and how many syns were in it again? I can lose 2 pounds in the week but at the weekend put it back on and i count my wines as syns. please would you take a look at what i have daily and advise where i am going wrong.
Breakfast: 2 small brown bread a scraping of light margarine and 2 boiled eggs.
Lunch: 2 mugshots, mullerlight yog, some melon.
Tea: chicken or pork loin steaks with either jacket pot or mcain lightly spiced wedges(havent tried makin the sw chips yet). with extra light mayo and tbsp sweet chilli sauce. some days a curly wurly like to keep most syns for wine at wkend if thats allowed.
I would appreciate your input as you are doing amazingly.
Many thanks in advance
ANYONE ELSES VIEWS WOULD BE HELPFUL TOO IF YOU WOULDNT MIND
Last edited by lol90 : 7th October, 2013 at 09:04 PM
- Rep Power
Hi i would really appreciate some feedback if anyone could. Thank you:-)
I think as you have put this is the diaries section you will struggle to get anyone to view it If you want to contact autumn babe better to find her diary maybe and leave a message on there? I'm afraid I don't do EE only red so I don't know your plan well enough to comment
Maybe post your food in the main sw section then people will see it?
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