- Rep Power
Diet: Slimming World
Start Date: 28/02/11
Start Weight: 18st7.0lb
Current Weight: 17st5.0lb
Goal Weight: 12st7.0lb
Start BMI: 32.4
Current BMI: 30.4
Goal BMI: 21.9
Total Weight Loss: 1st2lb
Weight to Lose: 4st12lb
% Lost 6.18%
Tall girls diary of serial dieter 6 stone to loss .......
I have been dieting off and on since my children were born they are now 12 and 9. I have tried WW, Slimming World, Rosemary Conley. Since having the children my heaviest weight has been 18st 7lbs and my lowest 14st 4lbs, I am currently 17st 5lbs.
I mostly do green days today so far I have had:
Breakfast- Fresh Pineapple, Activia 0% Lemon / Lime Yogurt
Lunch - 1 slice Hovis seed sensations wholemeal ( HEA) with 30g chedder (HEA), worcestershire sauce, salad leaves, cucumber, beetroot, Light Salad Cream 1tbsp ( 1.5 syns0. And a banana for pud.
Snacks- Same square of home made flap jack (7 syns) 5 Peanut M & M's (2.5syns)
Thats it for the moment off to have my blood pressure checked now .....
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