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Thread: My diary whether good or bad

  1. #1
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    My diary whether good or bad

    Just restarting sw so thought I should start myself a diary

    HEA - semi skimmed milk for tea
    HEB - 2 light hi-fi bars

    Breakfast
    2 M&S pork chipolata's (4 syns)
    Lean bacon
    Fried egg (1/2 syn)

    Snack
    Bernard Matthews sweet chilli turkey breast chunks (1/2 syn for the pack)

    Lunch
    Chicken casserole made with skinless chicken breast, potatoes, red lentils, carrots and oxo cube (couldnt add anything else as it had to fit into my flask for work)

    Snack - 2 SW light hi fi bars (HEB)

    Dinner - not sure yet

  2. #2
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    Re: My diary whether good or bad

    Crappy day yesterday. Ate for England I think so back on plan today.

    Will post diary later

    Sent from my GT-I9100 using MiniMins.com mobile app





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