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Thread: My extra easy food diary (joined sw 2/12/13)

  1. #1
    Member

    Join Date
    3rd December, 2013
    Posts
    5
    Rep Power
    0
    Diet: Slimming world - extra easy
    Start Date: 02/12/2013
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 10st0lb
    Goal Date: O5/04/2015


    Statistics:
    Weight to Lose: 4st10.5lb
    % Lost 0%
    Joined last night so putting my diary here to track what I eat etc:

    Breakfast:
    Mullerlight strawberry Banana Apple Special K 30g (5.5 syns) 150ml semi skimmed milk (heA)

    Lunch:
    Baked Potato + Heinz beans with Salad: Plain grilled chicken, boiled egg, baby sweetcorn, beet root, peppers, lettuce, cucumber, salt & pepper.

    Dinner: TBC

    Drinks:
    2 x Sugar Free Red Bull
    1/2 pint water

    Snacks:
    Picked at salad as I haven't done a shop yet.
    3 xAlpen fudge and choc(2 from heb and 1 @ 2.5 syns)

    Total syns used: 8 (so far!)
    Last edited by 14st10to10st : 3rd December, 2013 at 04:26 PM





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