Please can you have a quick check of what I've eaten?! Pleaaaaase
Just starting back and doing it on my own - no meetings can you just check today has been ok as I'm stuffed!
B - muller light vanilla and sprinkled dark choc yoghurt with raspberries (F and SF)
L - mugshots BBQ and packet of velvet crunch (free and 4 syns)
snack - houmous (SW recipe) 1 whole grain ryvita (1syn?) carrot and yellow pepper sticks
T - SW chips, large salad and a quorn steak thing (free, super free and free?) ww roll toasted (HEXB)
about 5 cups of tea with splashes of skimmed milk in each.
was thinking of having another muller and rasps and meringue crushed for an Eton mess before bed if I get peckish. Does that all sound ok people?!