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- Rep Power
Diet: Slimming World
Start Date: 1/1/2014
Start Weight: 13st3.5lb
Current Weight: 12st12lb
Goal Weight: 10st7lb
Start BMI: 29.1
Current BMI: 28.2
Goal BMI: 23
Total Weight Loss: 0st5.5lb
Weight to Lose: 2st5lb
% Lost 2.96%
Hi here to subscribe! Good luck on your journey....you've done it before so just keep that in mind that you can do it again! Look forward to reading your menus
Saturdays EE food diary total - syns used 4 syns
Omelette with baked beans - 3 x eggs, Morrisons forzen med veg, 1 potato, health A Cheese
2 Apples. 2x cups of boiling water with a slice of lemon.
Lunch - Spinach soup, 2 x Whole bread healthy B
Dinner - Sausage casserole 1 syn ( for the sachet mix). 2 x ww sausages =1 syn. Cannellini beans, carrot, tinned tomatoes, onion. Served with sautéed garlic, carrots, leek and sweetheart cabbage
Snacks: banana, Clementine, pear
going to a party later. I am driving so allowing myself 1 Vodka and D.coke 2 syns
May add later as day goes on.
Last edited by Cazzabelle : 21st December, 2013 at 03:33 PM
No more excuses! Its time to stand up and finish what you started!
Week 1 - 23/12/13 - Maintained
Week 2 - -2lbs slimmer of the week. week 2 - - 2lb
- Rep Power
Start Date: 15/12/13
Start Weight: 13st0lb
Current Weight: 11st7lb
Goal Weight: 9st7lb
Start BMI: 30.3
Current BMI: 26.8
Goal BMI: 22.1
Total Weight Loss: 1st7lb
Weight to Lose: 2st0lb
% Lost 11.54%
I joined over Christmas too... This is my second week. Trying not to be too hard on myself as I'm learning all about it but I'm feeling quite excited about some of the food and the inspiration on here.
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